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		<title>Oatmeal Raisin Cookie Granola</title>
		<link>https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oatmeal-raisin-cookie-granola</link>
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		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Wed, 24 Jun 2020 10:00:41 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[walnuts]]></category>
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					<description><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" class="attachment-large size-large wp-post-image" alt="Oatmeal Raisin Cookie Granola" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="28055" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592854017&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" /></div><p>Feel like you are eating cookies for breakfast with this homemade oatmeal raisin cookie granola. Add walnuts and coconut for extra flavor! Jump&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/">Oatmeal Raisin Cookie Granola</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" class="attachment-large size-large wp-post-image" alt="Oatmeal Raisin Cookie Granola" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="28055" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592854017&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" /></div><p><em>Feel like you are eating cookies for breakfast with this homemade oatmeal raisin cookie granola. Add walnuts and coconut for extra flavor!</em></p>
<p><img fetchpriority="high" decoding="async" data-attachment-id="28055" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592854017&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" class="aligncenter size-full wp-image-28055" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg" alt="Oatmeal Raisin Cookie Granola" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /><span id="more-28001"></span></p>
<p style="text-align: center;"><em><strong><a href="#RECIPE">Jump to recipe</a></strong></em></p>
<p>I always forget how good homemade granola is until I make a fresh batch. Even though it&#8217;s incredibly easy to make, and adapt to what you have on hand, I tend to go long periods of time between batches.</p>
<p>So here I am again reveling in the joy of homemade granola, this time flavored as an ode to oatmeal raisin cookies!</p>
<p>People hate on this cookie a lot but I think it&#8217;s one of my favorites, so I seriously love feeling like I am eating cookie bits for breakfast. I even added some toasted walnuts and coconut in there for added flavor. Optional but tasty.</p>
<p><img decoding="async" data-attachment-id="28054" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-1.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592853969&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-1.jpg" class="aligncenter size-full wp-image-28054" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-1.jpg" alt="Oatmeal Raisin Cookie Granola Yogurt Parfait" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-1.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-1-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>My blueberry bushes are ripening as fast as I can eat them so it seemed appropriate to enjoy my fresh homemade granola on top of said blueberries and vanilla Greek yogurt. I even used a pretty cup for the occasion.</p>
<p>I eat breakfasts like this fairly regularly (minus the fancy cup) on the weekdays for a quick option that doesn&#8217;t require cooking anything. But you could also use this to jazz up a really pretty fruit parfait to serve at brunch too! Love when something can serve as breakfast and dessert.</p>
<p>Or you could just eat it straight, because it&#8217;s that good.</p>
<p><img decoding="async" data-attachment-id="28057" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-4.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592854073&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-4.jpg" class="aligncenter size-full wp-image-28057" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-4.jpg" alt="Homemade Oatmeal Raisin Cookie Granola" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-4.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-4-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
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<p><img loading="lazy" decoding="async" data-attachment-id="28056" data-permalink="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/oatmeal-raisin-cookie-granola-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-3.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1592854048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;45&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oatmeal-Raisin-Cookie-Granola-3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-3.jpg" class="aligncenter size-full wp-image-28056" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-3.jpg" alt="Oatmeal Raisin Cookie Granola with Yogurt and Blueberries" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-3.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-3-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
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<a id="RECIPE"></a>    <div id="penci-recipe-card"></div>
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						                        <img decoding="async" src="https://www.thespiffycookie.com/wp-content/uploads/2020/06/Oatmeal-Raisin-Cookie-Granola-2-400x585.jpg"
                             alt="Oatmeal Raisin Cookie Granola" title="Oatmeal-Raisin-Cookie-Granola-2" />
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                <div class="penci-recipe-metades">
					                        <h2 class="recipe-title-nooverlay">OATMEAL RAISIN COOKIE GRANOLA</h2>
					
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                                <i class="penci-ficon ficon-hot-food"></i> <span
                                        class="remeta-item">Yield:</span> <span class="servings">Approximately 5 cups</span>
                                </span>
																					                                <span>
								<i class="penci-ficon ficon-cooking"></i> <span
                                            class="remeta-item">Cooking Time:</span> <time datetime="PT30M" >30 Minutes</time>
								<time class="penci-hide-tagupdated" datetime="PT30M" >30 Minutes</time>
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					                        <div class="penci-recipe-rating penci-nutrition">
                            <i class="penci-ficon ficon-fire"></i><span
                                    class="nutrition-lable">Nutrition facts:</span>
                            <span class="nutrition-item penci-hide-nutrition">200 calories</span>
                            <span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
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                    <h3 class="penci-recipe-title">Ingredients</h3>
											<ul>
<li>4 cups rolled oats</li>
<li>1/2 cup ground flaxseed</li>
<li>1/2 cup creamy peanut butter</li>
<li>1/2 cup <a href="http://winterparkhoney.com/" target="_blank" rel="noopener">honey</a></li>
<li>1 Tbsp cinnamon</li>
<li>1/2 tsp ground nutmeg</li>
<li>1 tsp <a title="Homemade Vanilla Extract" href="https://www.thespiffycookie.com/2011/01/04/homemade-vanilla-extract/" target="_blank" rel="noopener">vanilla extract</a></li>
<li>1/2 cup raisins</li>
<li>1/2 cup chopped walnuts, optional</li>
<li>1/2 cup shredded coconut, optional</li>
</ul>
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                    <h3 class="penci-recipe-title">Directions</h3>
					<ol>
<li>Preheat the oven to 325 degrees. Line a large baking sheet with parchment paper and set aside.</li>
<li>In a large bowl, combine oats and flaxseed. Mix well.</li>
<li>In a small bowl, combine the peanut butter and honey. Microwave for 30-60 seconds, or until melted. Stir in cinnamon, nutmeg, and vanilla.</li>
<li>Pour wet ingredients into oat mixture and stir until the oats are evenly coated. Evenly spread the mixture onto the prepared baking sheet.</li>
<li>Bake for 15 minutes. Remove pan from the oven and stir. Bake for an additional 10-15 minutes or until the granola is golden and crisp. Remove from the oven and allow to cool completely. Stir in the raisins, walnuts, and coconut.</li>
<li>Store in an airtight container.</li>
</ol>
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                <span class="prt-span-heading">Did You Make This Recipe?</span>
                <div class="prt-span-des">I want to see! Tag me on Instagram at <a href="https://www.instagram.com/thespiffycookie">@TheSpiffyCookie</a> and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/">#TheSpiffyCookie</a>. </div>
            </div>
        </div>
	
	<br />
<em>Source:</em> Adapted from my <a href="https://www.thespiffycookie.com/2012/05/11/peanut-butter-chocolate-chip-granola/">Peanut Butter Chocolate Chip Granola</a>.</p>
<p style="text-align: center;"><em><strong>Did you make this recipe? I want to see!</strong></em></p>
<p style="text-align: center;"><em><strong>Tag <a href="https://www.instagram.com/thespiffycookie/" target="_blank" rel="noopener noreferrer">@THESPIFFYCOOKIE</a> on Instagram and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener noreferrer">#THESPIFFYCOOKIE</a></strong></em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="27271" data-permalink="https://www.thespiffycookie.com/2020/03/23/carrot-cake-pecan-pie/spiffy-erin-crop/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" data-orig-size="200,122" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Spiffy Erin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" class="alignnone size-full wp-image-27271" src="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" alt="" width="200" height="122" /></p>The post <a href="https://www.thespiffycookie.com/2020/06/24/oatmeal-raisin-cookie-granola/">Oatmeal Raisin Cookie Granola</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">28001</post-id>	</item>
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		<title>Healthier Vegan Oatmeal Chocolate Chip Cookies</title>
		<link>https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthier-vegan-oatmeal-chocolate-chip-cookies</link>
					<comments>https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Wed, 21 Aug 2019 10:00:39 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">https://www.thespiffycookie.com/?p=26021</guid>

					<description><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" class="attachment-large size-large wp-post-image" alt="Healthier Oatmeal Chocolate Chip Cookies 3" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="26029" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565935253&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" /></div><p>Still get the chewy oatmeal chocolate chip cookie you love with whole wheat flour, less sugar, and also vegan to check all the boxes.</p>
The post <a href="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/">Healthier Vegan Oatmeal Chocolate Chip Cookies</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" class="attachment-large size-large wp-post-image" alt="Healthier Oatmeal Chocolate Chip Cookies 3" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="26029" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565935253&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" /></div><p style="text-align: center;">This post is sponsored by Kroger. All opinions remain my own.</p>
<p><em>Still get the chewy oatmeal chocolate chip cookie you love with whole wheat flour, less sugar, and also vegan to check all the boxes.</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="26029" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565935253&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" class="aligncenter size-full wp-image-26029" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg" alt="Healthier Oatmeal Chocolate Chip Cookies 3" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /><br />
<span id="more-26021"></span><br />
I may not have children but I do work in the world of academic science and definitely still feel the effects of Back to School &#8211; especially this past weekend which was move-in day for undergraduates. But I do enjoy all the great lunch ideas, healthier snacks, and weeknight dinner recipes that pop up around this time of year because I also need all of those things as just a household of two. And I like to cook for others as well, which may require taking dietary restrictions into account.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="26027" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-1x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-1x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565926249&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 1x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-1x.jpg" class="aligncenter size-full wp-image-26027" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-1x.jpg" alt="Healthier Oatmeal Chocolate Chip Cookies 1" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-1x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-1x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>If you have kids, do any of them have dietary restrictions/allergies? Even though I do not, several people in my life have dairy restrictions, celiac, or voluntary eating styles (such as ketogenic or vegetarian) so I have some practice finding the right ingredients when cooking for said individuals. Thankfully, my <a href="https://www.kroger.com/" rel="nofollow">Kroger</a> right around the corner is a one-stop-shop for high quality ingredients to achieve wellness for every eating style, including innovative meal solutions with <a href="https://www.kroger.com/recipes" rel="nofollow">recipes</a>, and helpful Kroger associates if you have any questions (such as I did when trying to identify the right vegan ingredients for this recipe).</p>
<p><img loading="lazy" decoding="async" data-attachment-id="26028" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-2x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-2x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565926694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 2x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-2x.jpg" class="aligncenter size-full wp-image-26028" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-2x.jpg" alt="Healthier Oatmeal Chocolate Chip Cookies 2" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-2x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-2x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>I decided to make my oatmeal cookies both vegan and a bit healthier than the original in order to accommodate many people: those who cannot eat dairy/eggs, the vegans, and those who want a cookie they can feel good about feeding to their kids (or eating themselves). So I swapped the eggs for flaxseed eggs, shortening and coconut oil instead of butter, soy yogurt in place of some of the oil, used less sugar, half whole wheat flour, vegan chocolate chips, and nuts (optional if you have a nut allergy to consider). Despite the many variables, these cookies still came out chewy, just the way an oatmeal cook should be.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="26031" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-5x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-5x.jpg" data-orig-size="600,400" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565935291&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 5x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-5x.jpg" class="aligncenter size-full wp-image-26031" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-5x.jpg" alt="Healthier Oatmeal Chocolate Chip Cookies 5" width="600" height="400" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-5x.jpg 600w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-5x-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>When addressing the vegan chocolate, I first didn&#8217;t realize that even semisweet or dark chocolate could have trace amounts of milk fat which to the more sensitive could be an issue. But Kroger actually carries allergy friendly semi-sweet vegan chocolate chips stocked right next to all the others in the baking aisle so there was no need to hunt down the specialty food section. I also picked up some vegan coconut oil located right next to all the other cooking oils. As much as I enjoy grocery shopping, I prefer to not wander around trying to find such specialty items in a different location.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="26030" data-permalink="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/healthier-oatmeal-chocolate-chip-cookies-4x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-4x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1565935276&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;39&quot;,&quot;iso&quot;:&quot;1250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Oatmeal Chocolate Chip Cookies 4x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-4x.jpg" class="aligncenter size-full wp-image-26030" src="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-4x.jpg" alt="Healthier Oatmeal Chocolate Chip Cookies 4" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-4x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/08/Healthier-Oatmeal-Chocolate-Chip-Cookies-4x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p><strong>One year ago:</strong> <a href="https://www.thespiffycookie.com/2018/08/21/easy-cheesy-corn-dip/">Easy Cheesy Corn Dip</a></p>
<p><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2017/08/21/coconut-mango-white-chocolate-chip-cookie-cake/">Coconut, Mango &amp; White Chocolate Chip Cookie Cake</a></p>
<p><strong>Three years ago:</strong> <a href="https://www.thespiffycookie.com/2016/08/21/weekly-meal-plan-26/">Weekly Meal Plan #26</a></p>
<p><strong>Four years ago:</strong> <a href="https://www.thespiffycookie.com/2015/08/21/spiralized-apple-fritters/">Spiralized Apple Fritters</a></p>
<p><strong>Five years ago:</strong> <a href="https://www.thespiffycookie.com/2014/08/21/skirt-steak-with-kale-chimichurri-sauce/">Skirt Steak with Kale Chimichurri Sauce</a></p>
<p><strong>Six years ago:</strong> <a href="https://www.thespiffycookie.com/2013/08/21/eggplant-manicotti-with-creamy-pesto-filling/">Eggplant Manicotti with Creamy Pesto Filling</a></p>
<h3><span style="text-decoration: underline;"><strong>HEALTHIER VEGAN OATMEAL CHOCOLATE CHIP COOKIES</strong></span></h3>
<p><em>Makes approximately 3 dozen cookies</em></p>
<p><strong>Ingredients:</strong></p>
<p>1/2 cup vegan butter flavored shortening</p>
<p>1/4 cup coconut oil</p>
<p>1/4 cup nonfat plain vegan yogurt</p>
<p>1-1/4 cup light brown sugar, packed</p>
<p>2 Tbsp ground flaxseed mixed with 6 Tbsp warm water</p>
<p>2 tsp <a href="https://www.thespiffycookie.com/2011/09/23/2011/01/04/homemade-vanilla-extract/">vanilla extract</a></p>
<p>3/4 cup flour</p>
<p>1 cup white whole wheat flour</p>
<p>1 tsp baking soda</p>
<p>1 tsp salt</p>
<p>1-1/2 tsp cinnamon</p>
<p>1/4 tsp nutmeg</p>
<p>3 cups rolled oats</p>
<p>1-1/2 cup Kroger <a href="https://www.kroger.com/p/simple-truth-organic-semi-sweet-vegan-chocolate-chips/0001111089656" rel="nofollow">Simple Truth Organic Vegan Chocolate Chips</a></p>
<p>1 cup chopped walnuts (optional)</p>
<p><strong>Directions:</strong></p>
<ol>
<li>Preheat oven to 375 degrees. Line baking sheets with silicone baking mats or parchment paper; set aside.</li>
<li>In a large bowl beat coconut oil, shortening, yogurt, brown sugar, granulated sugar, flax mixture, and vanilla with a hand held mixer until well blended. In a medium bowl combine flours, baking soda, salt, cinnamon and nutmeg. Add dry ingredients to butter mixture, stirring until just combined.</li>
<li>Fold in rolled oats, chocolate chips, and walnuts (if desired). Shape dough into balls—about 2 tablespoons each. Place about 2 inches apart onto a silicone-lined onto prepared cookie sheets and press down slightly into round disks (the cookies do not spread well on their own).</li>
<li>Bake for 6-8 minutes or until edges are lightly browned. Cool 2 minutes and remove to wire rack to cool completely.</li>
</ol>
<p><em>Source:</em> Adapted from my <a href="https://www.thespiffycookie.com/2011/09/23/healthier-oatmeal-raisin-cookies/">Healthier Oatmeal Raisin Cookies</a> with tips from <a href="https://www.thebakingfairy.net/2018/10/vegan-levain-chocolate-chip-walnut-cookies/">The Baking Fairy</a>.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2019/08/21/healthier-vegan-oatmeal-chocolate-chip-cookies/">Healthier Vegan Oatmeal Chocolate Chip Cookies</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<title>Vegan Scrambled Tofu with Sweet Potato &#038; Kale Hash</title>
		<link>https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scrambled-tofu-with-sweet-potato-kale-hash</link>
					<comments>https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Mon, 07 Jan 2019 12:00:45 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[zucchini]]></category>
		<guid isPermaLink="false">https://www.thespiffycookie.com/?p=24974</guid>

					<description><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" class="attachment-large size-large wp-post-image" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 3" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="24981" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546730657&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;38&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" /></div><p>This vegan scrambled tofu looks and feels just like eggs that you might not even know you are eating tofu! Served of a&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/">Vegan Scrambled Tofu with Sweet Potato & Kale Hash</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" class="attachment-large size-large wp-post-image" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 3" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="24981" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546730657&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;38&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" /></div><p><em>This vegan scrambled tofu looks and feels just like eggs that you might not even know you are eating tofu! Served of a bed of seasoned sweet potato and kale hash.</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="24981" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-3x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546730657&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;38&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 3x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" class="aligncenter size-full wp-image-24981" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 3" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-3x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /><br />
<span id="more-24974"></span><br />
I love meat. Seems like a strange way to start a post about a Vegan recipe right? But what I&#8217;m trying to accomplish by doing so is that despite that statement, I also love Vegan food. I order it more often than I make it (which isn&#8217;t saying much as even that isn&#8217;t often) but I&#8217;m always surprised by the results when I do. I&#8217;ve only purposely posted two vegan recipes on my blog (<a href="https://www.thespiffycookie.com/2013/09/14/vegan-buckeye-pancakes-with-peanut-butter-syrup/">Buckeye pancakes</a> and <a href="https://www.thespiffycookie.com/2018/03/21/maple-coconut-caramel-macaroons/">Macaroons</a>), but have posted a few others that I realized were vegan after the fact (two that come to mind are my <a href="https://www.thespiffycookie.com/2018/11/14/lentil-taco-skillet/">lentil skillet</a> and <a href="https://www.thespiffycookie.com/2012/02/27/gluten-free-chocolate-almond-cupcakes-with-raspberry-almond-butter-frosting/">chocolate almond cupcakes</a> minus the frosting)- further proof that just because it&#8217;s vegan doesn&#8217;t mean it won&#8217;t be loved by meat eaters. So when I was asked by Valentina of <a href="https://www.thebakingfairy.net/">The Baking Fairy</a> to participate in her #Veganuary event I decided to step up to the challenge. I&#8217;ve been slacking lately and needed the creative push, so why not start 2019 with a Vegan recipe?</p>
<p><img loading="lazy" decoding="async" data-attachment-id="24979" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-1x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-1x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546729180&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 1x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-1x.jpg" class="aligncenter size-full wp-image-24979" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-1x.jpg" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 1" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-1x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-1x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>My first more experimental journey into Vegan cooking was a little while ago at vegan cooking class here in Columbus where we learned to make three recipes, two of which I am sharing combined into one today (the other was a cashew cream used to make a parfait, which was also crazy good and plan to share eventually). Sweet potato hash was nothing new to me, but tossing it in ground flax seed was something I had not yet had before and was very pleasing. The surprise was found in the tofu eggs. Never would I ever thought of replacing scrambled eggs with crumbled tofu but it really is as simple as that because the scrambled tofu truly does texturally resemble eggs and the color added by the seasonings helped solidify the illusion.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="24980" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-2x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-2x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546730257&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 2x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-2x.jpg" class="aligncenter size-full wp-image-24980" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-2x.jpg" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 2" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-2x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-2x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Looks for other Vegan recipes to try? Check out the other bloggers sharing Vegan Recipes for #Veganuary:</p>
<ul>
<li><a href="https://www.thebakingfairy.net/2019/01/vegan-burrito-bowls/" target="_blank" rel="noopener noreferrer">Vegan Burrito Bowls with Jackfruit Carnitas</a> by The Baking Fairy</li>
<li><a href="https://www.lemonblossoms.com/blog/baba-ganoush-recipe/" target="_blank" rel="noopener noreferrer">Baba Ganoush</a> by Lemon Blossoms</li>
<li><a href="https://cheesecurdinparadise.com/creamy-vegan-curry-bean-soup/" target="_blank" rel="noopener noreferrer">Creamy Vegan Curry Bean Soup</a> by Cheese Curd in Paradise</li>
<li><a href="https://www.karenskitchenstories.com/2019/01/delicata-squash-fries-with-chipotle.html" target="_blank" rel="noopener noreferrer">Delicata Squash Fries with Chipotle Garlic Dipping Sauce</a> by Karen’s Kitchen Stories</li>
<li><a href="https://theliveinkitchen.com/instant-pot-breakfast-stuffed-sweet-potatoes" target="_blank" rel="noopener noreferrer">Instant Pot Breakfast Stuffed Sweet Potatoes</a> by The Live-In Kitchen</li>
<li><a href="https://herbivorecucina.blogspot.com/2019/01/instant-pot-chipotle-sofritas-vegan.html" target="_blank" rel="noopener noreferrer">Instant Pot Chipotle Sofritas</a> by Herbivore Cucina</li>
<li><a href="https://www.carolinescooking.com/moroccan-eggplant-with-chermoula/" target="_blank" rel="noopener noreferrer">Moroccan Eggplant with Chermoula</a> by Caroline’s Cooking</li>
<li><a href="https://hardlyagoddess.com/roasted-veggies-with-satay-peanut-sauce-vegan/" target="_blank" rel="noopener noreferrer">Roasted Veggies with Satay Peanut Sauce</a> by Hardly A Goddess</li>
<li><a href="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/" target="_blank" rel="noopener noreferrer">Scrambled Tofu with Sweet Potato &amp; Kale Hash</a> by The Spiffy Cookie</li>
<li><a href="http://adayinthelifeonthefarm.blogspot.com/2019/01/vegan-artichoke-hummus-veganuary.html" target="_blank" rel="noopener noreferrer">Vegan Artichoke Hummus</a> by A Day In The Life On The Farm</li>
<li><a href="https://cookwithrenu.com/2019/01/vegan-baked-oats-vegetable-bites.html" target="_blank" rel="noopener noreferrer">Vegan Baked Oats and Vegetable Bites</a> by Cook With Renu</li>
<li><a href="https://katerecipebox.com/2019/01/07/vegan-buffalo-cauliflower-sandwiches/" target="_blank" rel="noopener noreferrer">Vegan Buffalo Cauliflower Sandwiches</a> by Kate’s Recipe Box</li>
<li><a href="http://www.thefieryvegetarian.com/tortilla-pizza/" target="_blank" rel="noopener noreferrer">Vegan Cannellini Rocket Tortilla Pizza</a> by The Fiery Vegetarian</li>
<li><a href="https://www.veggielexi.com/vegan-cookie-dough-energy-balls/" target="_blank" rel="noopener noreferrer">Vegan Cookie Dough Energy Balls</a> by Veggie Lexi</li>
<li><a href="https://joinuspullupachair.com/2019/01/07/vegan-cranberry-apple-chickpea-salad/" target="_blank" rel="noopener noreferrer">Vegan Cranberry Apple Chickpea Salad</a> by Join Us, Pull Up A Chair</li>
<li><a href="https://blogghetti.com/2019/01/vegan-fire-roasted-tomato-and-bean-soup.html" target="_blank" rel="noopener noreferrer">Vegan Fire-Roasted Tomato and Bean Soup</a> by Blogghetti</li>
<li><a href="https://palatablepastime.com/2019/01/07/vegan-khoresh-bademjan/" target="_blank" rel="noopener noreferrer">Vegan Khoresh Bademjan</a> by Palatable Pastime</li>
<li><a href="https://simpleandsavory.com/mushroom-stroganoff-with-tofu/" target="_blank" rel="noopener noreferrer">Vegan Mushroom Stroganoff with Tofu</a> by Simple and Savory</li>
<li><a href="https://www.amyscookingadventures.com/2019/01/vegan-superfood-breakfast-cookies.html" target="_blank" rel="noopener noreferrer">Vegan Superfood Breakfast Cookies</a> by Amy’s Cooking Adventures</li>
<li><a href="http://faithhopeloveandlucksurvivedespiteawhiskeredaccomplice.com/vegan-thai-roasted-carrots-with-peanuts/" target="_blank" rel="noopener noreferrer">Vegan Thai Roasted Carrots with Peanuts</a> by Faith, Hope, Love, &amp; Luck Survive Despite a Whiskered Accomplice</li>
<li><a href="http://www.fairyburger.com/vegan-vanilla-chai-oatmeal/" target="_blank" rel="noopener noreferrer">Vegan Vanilla Chai Oatmeal</a> by Fairyburger</li>
<li><a href="https://www.flavourstreat.com/vegetable-chettinad-vegan-curry/" target="_blank" rel="noopener noreferrer">Vegetable Chettinad (Vegan Spicy Vegetable Curry)</a> by Flavours Treat</li>
</ul>
<p><img loading="lazy" decoding="async" data-attachment-id="24982" data-permalink="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/vegan-scrambled-tofu-with-sweet-potato-kale-hash-4x/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-4x.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1546730676&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;38&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Vegan Scrambled Tofu with Sweet Potato &amp;#038; Kale Hash 4x" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-4x.jpg" class="aligncenter size-full wp-image-24982" src="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-4x.jpg" alt="Vegan Scrambled Tofu with Sweet Potato &amp; Kale Hash 4" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-4x.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2019/01/Vegan-Scrambled-Tofu-with-Sweet-Potato-Kale-Hash-4x-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p><strong>Five years ago:</strong> <a href="https://www.thespiffycookie.com/2014/01/07/peanut-butter-cup-oatmeal-cookies/">Peanut Butter Cup Oatmeal Cookies</a></p>
<p><strong>Six years ago: </strong><a title="California Quesadillas with Honey-Balsamic Dipping Sauce" href="https://www.thespiffycookie.com/2013/01/07/california-quesadillas-with-honey-balsamic-dipping-sauce/">California Quesadillas with Honey-Balsamic Dipping Sauce</a></p>
<p><strong>Eight years ago:</strong> <a title="Red Velvet Shortbread Cookies" href="https://www.thespiffycookie.com/2011/01/07/red-velvet-shortbread-cookies/">Red Velvet Shortbread Cookies</a></p>
<h3><span style="text-decoration: underline;"><strong>SCRAMBLED TOFU WITH SWEET POTATO &amp; KALE HASH</strong></span></h3>
<p><em>Serves 6</em></p>
<p><strong>Ingredients:</strong></p>
<p><span style="text-decoration: underline;">HASH</span></p>
<p>3 medium sweet potatoes, sliced into 1/4-inch thick half moons</p>
<p>2 Tbsp olive oil</p>
<p>1 tsp salt</p>
<p>1/2 tsp ground cumin</p>
<p>1/2 tsp dried rosemary</p>
<p>1/4 tsp onion powder</p>
<p>1/8 tsp ground allspice</p>
<p>Ground black pepper, to taste</p>
<p>2 cups kale, roughly chopped and tossed in 1 Tbsp olive oil</p>
<p><span style="text-decoration: underline;">TOFU</span></p>
<p>1 Tbsp olive oil</p>
<p>1/2 red bell pepper, diced</p>
<p>1/4 sweet onion, finely diced</p>
<p>1 cup zucchini, diced</p>
<p>1 clove garlic, minced</p>
<p>1 Roma tomato, finely diced</p>
<p>1 (14 oz.) pkg firm tofu, crumbled into large pieces</p>
<p>1/4 cup nutritional yeast</p>
<p>1/2 tsp salt</p>
<p>1/2 tsp ground cumin</p>
<p>1/4 tsp turmeric</p>
<p>1/4 tsp dried thyme</p>
<p>Ground black pepper, to taste</p>
<p><strong>Directions:</strong></p>
<ol>
<li>Preheat oven to 375 degrees. Line a baking sheet with foil and coat with non-stick spray.</li>
<li>In a large bowl, toss the sweet potatoes in the olive oil, then sprinkle with flax and seasonings. Spread on prepared baking hsset and bake for 20 minutes, rotating halfway through. Add kale and bake 5 more minutes.</li>
<li>Meanwhile prepare the tofu. In a medium skillet over medium heat, add the oil. Add pepper and onion and saute until lightly caramelized. Add zucchini and saute for 2 minutes. Add garlic and cook until fragrant, about 30 seconds. Add tomatoes and cook for 1 more minute. Add crumbled tofu and seasonings and cook until heated through, about 2 minutes.</li>
<li>Serve tofu over sweet potato hash.</li>
</ol>
<p><em>Source:</em> Adapted slightly from a <a href="https://www.zestjuiceco.com/cooking-with-zest/">Zest Juice Co. cooking class</a>.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2019/01/07/scrambled-tofu-with-sweet-potato-kale-hash/">Vegan Scrambled Tofu with Sweet Potato & Kale Hash</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">24974</post-id>	</item>
		<item>
		<title>Homemade Instant Oatmeal</title>
		<link>https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-instant-oatmeal</link>
					<comments>https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Fri, 13 Nov 2015 11:00:58 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dry milk powder]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[graham crackers]]></category>
		<category><![CDATA[marshmallows]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[white chocolate]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=18450</guid>

					<description><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-200x300.jpg 200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="19101" data-permalink="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/homeade-instant-oatmeal-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442160815&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homeade Instant Oatmeal 4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" /></div><p>Never buy processed oatmeal packets again. Get the taste of homemade oatmeal in an instant with this homemade instant oatmeal mix recipe. Just add your favorite mix-ins to individual packets!</p>
The post <a href="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/">Homemade Instant Oatmeal</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-200x300.jpg 200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="19101" data-permalink="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/homeade-instant-oatmeal-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442160815&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homeade Instant Oatmeal 4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" /></div><p class="wp-block-paragraph"><em>Never buy processed oatmeal packets again. Get the taste of homemade oatmeal in an instant with this homemade instant oatmeal mix recipe. Just add your favorite mix-ins to individual packets!</em></p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img loading="lazy" decoding="async" data-attachment-id="19101" data-permalink="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/homeade-instant-oatmeal-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442160815&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homeade Instant Oatmeal 4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg" alt="Homemade Instant Oatmeal in a bowl." class="wp-image-19101" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>


<span id="more-18450"></span>



<h6 class="has-text-align-center wp-block-heading"> <em>This content contains affiliate links. As an Amazon Associate I earn from qualifying purchases.</em> </h6>



<p style="text-align: center;"><em><strong><a href="#RECIPE">Jump to recipe</a></strong></em></p>



<p class="wp-block-paragraph">When I left for college (12 years ago is it now? yeesh), I bought a Sam&#8217;s club sized package of the <a href="https://amzn.to/3RhgtPN" target="_blank" rel="noopener nofollow" title="individual microwaveable oatmeal packets">individual microwaveable oatmeal packets</a> in the <a href="https://www.thespiffycookie.com/2013/10/09/baked-apple-cider-oatmeal/" title="Overnight Baked Apple Cider Oatmeal">apple cinnamon</a> flavor thinking they would be adequate substitutes for my dad&#8217;s <a href="https://www.thespiffycookie.com/2011/03/07/apple-harvest-oatmeal/" title="homemade oatmeal">homemade oatmeal</a> that I was used to. Moving away from home to another state requires some reminders of home, right? </p>



<p class="wp-block-paragraph">Just when I thought I had the cure for homesickness figured out, oatmeal now cooked in the microwave/mini-fridge combo that came with my dorm room, I took a bite and immediately regretted it. After my taste buds revolted my next thought was &#8220;how the heck do people eat this!?&#8221;.&nbsp;</p>



<p class="wp-block-paragraph">Yes, processed oatmeal packets made for the microwave were ruined for me because I was spoiled by <a href="https://www.thespiffycookie.com/2014/10/23/pumpkin-pecan-oatmeal-pumpkinweek/" title="Pumpkin Pecan Oatmeal #PumpkinWeek">homemade from scratch oatmeal</a>, made with fresh and love. Or maybe I was saved, growing up knowing what oatmeal should taste like.</p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img loading="lazy" decoding="async" data-attachment-id="19103" data-permalink="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/homeade-instant-oatmeal-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442159774&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homeade Instant Oatmeal 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-2-683x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-2-683x1024.jpg" alt="Homemade Instant Oatmeal Mix-Ins." class="wp-image-19103" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-2-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>


<p class="wp-block-paragraph">But sometimes I just don&#8217;t have the 20ish minutes in the morning to make oatmeal for breakfast during the week and yet still crave a nice warm bowl of <a href="https://www.thespiffycookie.com/2014/11/15/cinnamon-raisin-peanut-butter-oatmeal/" title="Cinnamon Raisin Peanut Butter Oatmeal">homemade oatmeal</a>, especially now with the temperatures slowly dropping. So I decided it was time to take matters into my own hands and make homemade instant oatmeal packets made with quick cook oats which are perfect for cooking in the microwave. Then I got to play with all kinds of flavor combos! </p>



<p class="wp-block-paragraph">I took pictures of my first 5 mix-in ideas but while writing up this post I thought of a couple more. Pictured are <a href="https://www.thespiffycookie.com/2014/06/25/strawberry-almond-scottish-oatmeal-giveaway/" title="Strawberry Almond Scottish Oatmeal &amp; Giveaway">berries and cream</a>, apple walnut, cherry almond, peanut butter and chocolate chip (the prepared version is the first photo), and chocolate coconut. Some other ideas include pumpkin pecan, banana bread, and even s&#8217;mores if you can get your hands on those dehydrated marshmallow bits. </p>



<p class="wp-block-paragraph">Whatever flavor you choose, store them in zip-top baggies to take to work or throw it in a small glass jar and nuke the oatmeal in it too! You could even add fresh fruit when you make it if you prefer. Or if you&#8217;re not a planner, you can just make <a href="https://www.thebakingfairy.net/2020/11/easy-oatmeal-bowls/" target="_blank" rel="noopener" title="one portion of oatmeal">one portion of oatmeal</a> as needed.</p>



<h2 class="wp-block-heading">How to make rolled oats into instant oats?</h2>



<p class="wp-block-paragraph">If you only have whole rolled oats on hand, all you have to do it pulse them in a food processor or blender a few times to break them down into smaller pieces. Those smaller pieces allow them to be cooked faster or in this case &#8220;instantly&#8221;!</p>



<h3 class="wp-block-heading">What mix-ins will you add to your homemade instant oatmeal mix recipe?</h3>



<p><img loading="lazy" decoding="async" class="aligncenter size-mv_create_1x1_medium_res wp-image-21978" src="http://www.akitchenhoorsadventures.com/wp-content/uploads/2019/07/logoADJ2PNG-320x320.png" alt="" width="320" height="320" /></p>
<H3>Outstanding Oatmeal</H3>
<ul>
<li><a href="https://www.hezzi-dsbooksandcooks.com/baked-oatmeal-with-berries/" target="_blank" rel="noopener">Baked Oatmeal with Berries</a> from Hezzi-D&#8217;s Books and Cooks</li>
<li><a href="https://blogghetti.com/baked-oatmeal-with-blueberries/" target="_blank" rel="noopener">Baked Oatmeal with Blueberries</a> from Blogghetti</li>
<li><a href="https://palatablepastime.com/2023/01/29/chai-tea-overnight-oats/" target="_blank" rel="noopener">Chai Tea Overnight Oats</a> from Palatable Pastime</li>
<li><a href="https://jenaroundtheworld.com/chocolate-baked-oatmeal/" target="_blank" rel="noopener">Chocolate Baked Oatmeal</a> from Jen Around the World</li>
<li><a href="https://artofnaturalliving.com/overnight-oats-with-lower-carb-options/" target="_blank" rel="noopener">Overnight Oats Lower Carb Option</a> from Art of Natural Living</li>
<li><a href="https://thatrecipe.com/blog/pebble-top-oatmeal-bread" target="_blank" rel="noopener">Pebble Top Oatmeal Bread</a> from That Recipe</li>
<li><a href="https://magicalingredients.blogspot.com/2023/01/rasmalai-oat-pancakes.html" target="_blank" rel="noopener">Rasmalai Oat Pancakes</a> from Magical Ingredients</li>
</ul>

<p><br>We share <a href="http://www.facebook.com/groups/RecipesFromOurDinnerTable/" target="_blank" rel="noopener">Recipes From Our Dinner Table</a>!  Join our group and share your recipes, too! While you&#8217;re at it, join our <a href="http://www.pinterest.com/famtable/recipes-from-the-dinner-table/" target="_blank" rel="sponsored noopener">Pinterest board</a>, too!</p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img loading="lazy" decoding="async" data-attachment-id="19104" data-permalink="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/homeade-instant-oatmeal-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-3.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1442160374&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homeade Instant Oatmeal 3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-3-683x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-3-683x1024.jpg" alt="Homemade Instant Oatmeal in Jars." class="wp-image-19104" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-3-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></figure>
</div>


<p class="wp-block-paragraph">P.S. Don&#8217;t forget to fill out the first ever reader survey to have your voice heard! To reward you, I also have it paired with a great giveaway with some of my favorites. <a href="https://www.thespiffycookie.com/2015/11/11/five-year-blogiversary-and-reader-survey/" title="">CLICK HERE</a>. **CLOSED**</p>



<p class="wp-block-paragraph"><strong>One year ago:</strong> <a href="https://www.thespiffycookie.com/2014/11/13/pear-cranberry-sauce/" title="">Pear-Cranberry Sauce</a></p>



<p class="wp-block-paragraph"><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2013/11/13/gluten-free-chipotle-cornbread-muffins/" title="">Gluten-Free Chipotle Cornbread Muffins</a></p>



<p class="wp-block-paragraph"><strong>Three years ago:</strong> <a href="https://www.thespiffycookie.com/2012/11/13/streusel-topped-milky-way-apple-butter-bread/" title="">Streusel-Topped Milky Way Apple Butter Bread</a></p>



<p><a id="RECIPE"></a>    <div id="penci-recipe-card"></div>
    <div class="wrapper-penci-recipe showing-tagged-recipe">
        <div class="penci-recipe penci-hide-images-print penci-recipe-novertitle precipe-style-1">
            <div class="penci-recipe-heading">

									                    <div class="penci-recipe-thumb">
						                        <img decoding="async" src="https://www.thespiffycookie.com/wp-content/uploads/2015/11/Homeade-Instant-Oatmeal-4.jpg"
                             alt="" title="Homeade Instant Oatmeal 4" />
																								                    </div>
				
                <div class="penci-recipe-metades">
					                        <h2 class="recipe-title-nooverlay">HOMEMADE INSTANT OATMEAL</h2>
					
					                        <a href="#" class="penci-recipe-print-btn penci-recipe-print"
                           data-print="https://www.thespiffycookie.com/wp-content/plugins/penci-recipe/inc/print.css?ver=4.3"><i class="penci-faicon fa fa-print" ></i>Print</a>
					
					
					                        <div class="penci-recipe-meta">
							<span>
                                <i class="penci-ficon ficon-hot-food"></i> <span
                                        class="remeta-item">Yield:</span> <span class="servings">1 serving</span>
                                </span>
														                                <span>
								<i class="penci-ficon ficon-clock"></i> <span
                                            class="remeta-item">Prep Time:</span> <time datetime="PT15M" >15 Minutes</time>
								</span>
														                                <span>
								<i class="penci-ficon ficon-cooking"></i> <span
                                            class="remeta-item">Cooking Time:</span> <time datetime="PT3M" >3 Minutes</time>
								<time class="penci-hide-tagupdated" datetime="PT3M" >3 Minutes</time>
								</span>
														                        </div>
					
					                        <div class="penci-recipe-rating penci-nutrition">
                            <i class="penci-ficon ficon-fire"></i><span
                                    class="nutrition-lable">Nutrition facts:</span>
                            <span class="nutrition-item penci-hide-nutrition">200 calories</span>
                            <span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
                        </div>
					
					                </div>
            </div>

			
			                <div class="penci-recipe-ingredients penci-recipe-ingre-visual">
                    <h3 class="penci-recipe-title">Ingredients</h3>
											<p><span style="text-decoration: underline;">BASE</span></p>
<ul>
<li>4 cup quick cooking oats</li>
<li>1/3 cup dry milk powder</li>
<li>1/3 cup ground flaxseed or oat bran</li>
<li>1/4 to 1/3 cup brown sugar</li>
<li>1-1/2 tsp salt</li>
<li>1-1/2 tsp cinnamon</li>
</ul>
<p><span style="text-decoration: underline;">MIX-INS</span></p>
<ul>
<li>1/2 cup base</li>
<li>3/4 cup water</li>
</ul>
<p><span style="text-decoration: underline;">APPLE WALNUT</span></p>
<ul>
<li>2 Tbsp chopped dried apples</li>
<li>1 Tbsp chopped toasted walnuts</li>
<li>1/8 tsp cinnamon</li>
<li>Pinch of nutmeg</li>
</ul>
<p><span style="text-decoration: underline;">CHERRY ALMOND</span></p>
<ul>
<li>2 Tbsp dried cherries</li>
<li>1 Tbsp slivered or chopped almonds</li>
</ul>
<p><span style="text-decoration: underline;">PEANUT BUTTER & CHOCOLATE CHIP</span></p>
<ul>
<li>1 Tbsp peanut butter powder (I like PB& Co mighty nut original)</li>
<li>1 Tbsp mini semisweet chocolate chips</li>
</ul>
<p><span style="text-decoration: underline;">BERRIES & CREAM</span></p>
<ul>
<li>2 Tbsp dried strawberries/cranberries/berry mix</li>
<li>1 Tbsp chopped white chocolate</li>
</ul>
<p><span style="text-decoration: underline;">CHOCOLATE-COCONUT</span></p>
<ul>
<li>1 Tbsp cocoa powder</li>
<li>1 Tbsp toasted coconut</li>
</ul>
<p><span style="text-decoration: underline;">PUMPKIN PECAN</span></p>
<ul>
<li>1 Tbsp chopped toasted pecans</li>
<li>1 Tbsp pumpkin spice flavored morsels</li>
<li>1/8 tsp pumpkin pie spice</li>
</ul>
<p><span style="text-decoration: underline;">BANANA BREAD</span></p>
<ul>
<li>2 Tbsp chopped dried bananas, chopped</li>
<li>1 Tbsp chopped toasted walnuts</li>
<li>1/8 tsp cinnamon</li>
</ul>
<p><span style="text-decoration: underline;">S'MORES</span></p>
<ul>
<li>1 Tbsp graham cracker crumbs</li>
<li>1 Tbsp marshmallow bits</li>
<li>1 Tbsp mini semisweet chocolate chips</li>
</ul>
					                </div>
			
			                <div class="penci-recipe-method">
                    <h3 class="penci-recipe-title">Directions</h3>
					<ol>
<li>In a large bowl, stir together the base ingredients. Divide into 1/2 cup portions, storing in zip-top sandwich baggies or 8 ounce glass jars. Add desired mix ins.</li>
<li>To cook, place mixture in a microwave safe bowl with 3/4 cup water. Microwave for 1 minute, stir, and then microwave another 1-2 minutes or until desired consistency.</li>
</ol>
                </div>
			
			        </div>
    </div>
	        <div class="penci-recipe-tagged">
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            <div class="prt-wrap-span prt-wrap-spantext">
                <span class="prt-span-heading">Did You Make This Recipe?</span>
                <div class="prt-span-des">I want to see! Tag me on Instagram at <a href="https://www.instagram.com/thespiffycookie">@TheSpiffyCookie</a> and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/">#TheSpiffyCookie</a>. </div>
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<p class="wp-block-paragraph"><em>Source:</em> Inspired by <a href="http://www.halfbakedharvest.com/homemade-instant-oatmeal-5-ways-for-back-to-school-a-giveaway/" target="_blank" rel="noopener">Half Baked Harvest</a>.</p>



<h5 style="text-align: center;"><em><strong>Did you make this recipe? I want to see!
Tag <a href="https://www.instagram.com/thespiffycookie/" target="_blank" rel="noopener noreferrer">@THESPIFFYCOOKIE</a> on Instagram and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener noreferrer">#THESPIFFYCOOKIE</a></strong></em></h5>



<figure class="wp-block-image size-full"><a href="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png"><img loading="lazy" decoding="async" width="200" height="122" data-attachment-id="27271" data-permalink="https://www.thespiffycookie.com/2020/03/23/carrot-cake-pecan-pie/spiffy-erin-crop/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" data-orig-size="200,122" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Spiffy Erin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" src="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" alt="" class="wp-image-27271"/></a></figure>The post <a href="https://www.thespiffycookie.com/2015/11/13/homemade-instant-oatmeal/">Homemade Instant Oatmeal</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">18450</post-id>	</item>
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		<title>Whole Wheat Peanut Butter Chocolate Chip Pancakes</title>
		<link>https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whole-wheat-peanut-butter-chocolate-chip-pancakes</link>
					<comments>https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Sat, 26 Sep 2015 10:00:20 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[whole wheat]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=18584</guid>

					<description><![CDATA[<p>Healthify your mornings with the help of whole wheat flour, flaxseed, and powdered peanut butter. But you&#8217;ll never guess that they are good&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/">Whole Wheat Peanut Butter Chocolate Chip Pancakes</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<p><em>Healthify your mornings with the help of whole wheat flour, flaxseed, and powdered peanut butter. But you&#8217;ll never guess that they are good for you. When in doubt add chocolate chips.</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="18598" data-permalink="https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/whole-wheat-peanut-butter-chocolate-chip-pancakes-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1443193220&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Whole Wheat Peanut Butter Chocolate Chip Pancakes 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-2-683x1024.jpg" class="aligncenter wp-image-18598" src="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-2-683x1024.jpg" alt="Whole Wheat Peanut Butter Chocolate Chip Pancakes 2" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-2-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /><br />
<span id="more-18584"></span><br />
This past week has been quite eventful. Last weekend I attended my friend Suzanne&#8217;s wedding in West TN and danced among <a href="https://instagram.com/p/71Qa2GgyHF/?taken-by=thespiffycookie" target="_blank" rel="noopener">dinosaur skeletons</a> (and slid down a sweet two story slide). My lab went to happy hour at another restaurant on my list, <a href="https://instagram.com/p/8BwfciAyLK/?taken-by=thespiffycookie" target="_blank" rel="noopener">Forno</a>, which I had meant to try out for my birthday but neglected to remember that it coincided with graduation weekend and there wasn&#8217;t a reservation in sight. Yesterday I attended a <a href="https://instagram.com/p/8D66-EAyAk/" target="_blank" rel="noopener">free yoga session on campus</a> which turned out to be a a perfect day to be outside and now I wish yoga could be practiced outside every day. Later that night had dinner at <a href="https://instagram.com/p/8ExYIOgyE3/?taken-by=thespiffycookie" target="_blank" rel="noopener">The Table</a> and finally learned how to play Settlers of Catan after. And today? Well today is just another fine game day in Buckeye Nation which means I am finally going to be able to use my season tickets! I had to sell my tickets to the first two home games but thankfully they were not big heartbreaks. Now to secure parking&#8230;</p>
<p><img loading="lazy" decoding="async" data-attachment-id="18596" data-permalink="https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/whole-wheat-peanut-butter-chocolate-chip-pancakes-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-1.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1443193163&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Whole Wheat Peanut Butter Chocolate Chip Pancakes 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-1-683x1024.jpg" class="aligncenter wp-image-18596" src="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-1-683x1024.jpg" alt="Whole Wheat Peanut Butter Chocolate Chip Pancakes 1" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-1-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes-1-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>Before heading out for the game I made sure to pack in a good breakfast, so here to join in on #PBChocSat is National Pancake Day! How convenient is that? Obviously I had to make peanut butter pancakes for the occasion, but these are not your everyday peanut butter chocolate chip pancakes. These are made with whole wheat flour, a little ground flax seed, and powdered peanut butter. And no that is not severely burned bacon on the side, it&#8217;s actually cocoa candied bacon! But more on that later (I am reserving them for an upcoming event known at #Choctoberfest so stay tuned!).</p>
<p><img loading="lazy" decoding="async" data-attachment-id="18597" data-permalink="https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/whole-wheat-peanut-butter-chocolate-chip-pancakes/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes.gif" data-orig-size="420,619" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Whole Wheat Peanut Butter Chocolate Chip Pancakes" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes.gif" class="aligncenter size-full wp-image-18597" src="https://www.thespiffycookie.com/wp-content/uploads/2015/09/Whole-Wheat-Peanut-Butter-Chocolate-Chip-Pancakes.gif" alt="Whole Wheat Peanut Butter Chocolate Chip Pancakes" width="420" height="619" /></p>
<p><strong>One year ago:</strong> <a href="https://www.thespiffycookie.com/2014/09/26/healthier-buffalo-cauliflower-dip/" target="_blank" rel="noopener">Healthier Buffalo Cauliflower Dip </a></p>
<p><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2013/09/26/pass-the-cook-book-club-debbie-lees-ginger-soy-beef-with-chile-tomatoes-peppers/" target="_blank" rel="noopener">Ginger Soy Beef with Chile-Tomatoes &amp; Peppers</a></p>
<p><strong>Three years ago:</strong> <a href="https://www.thespiffycookie.com/2012/09/26/crunchy-oven-fried-ravioli/" target="_blank" rel="noopener">Crunchy Oven-Fried Ravioli</a></p>
<p><strong>Four years ago:</strong> <a href="https://www.thespiffycookie.com/2011/09/26/pumpkin-nutella-mini-cheesecake-bites/" target="_blank" rel="noopener">Pumpkin Nutella Mini Cheesecake Bites</a></p>
<h3><span style="text-decoration: underline;"><strong>PEANUT BUTTER CHOCOLATE CHIP PANCAKES</strong></span></h3>
<p><em>Serves 2-3</em></p>
<p><strong>Ingredients:</strong></p>
<p>1 cup white whole wheat flour</p>
<p>1/4 cup powdered peanut butter (I used PB&amp;Co&#8217;s)</p>
<p>1 Tbsp ground flaxseed</p>
<p>1 tsp baking soda</p>
<p>1/4 tsp salt</p>
<p>1 cup buttermilk</p>
<p>1 egg, lightly beaten</p>
<p>2 Tbsp unsalted butter, melted</p>
<p>1 Tbsp sugar</p>
<p>1 tsp <a href="https://www.thespiffycookie.com/2011/01/04/homemade-vanilla-extract/" target="_blank" rel="noopener">vanilla extract</a></p>
<p>1/4 cup mini semisweet chocolate chips</p>
<p><strong>Directions:</strong></p>
<ol>
<li>In a large bowl, whisk together the flour, powdered peanut butter, baking soda, and salt.</li>
<li>Add buttermilk, egg, butter, sugar, and vanilla extract. Stir just enough to combine. Fold in the chocolate chips.</li>
<li>Heat a lightly oiled griddle or frying pan over medium high heat. Scoop 1/4 cups of the batter onto the griddle, brown on both sides and serve hot.</li>
</ol>
<p><em>Source:</em> Adapted from my dad&#8217;s <a href="https://www.thespiffycookie.com/2010/12/20/buttermilk-pancakes/" target="_blank" rel="noopener">Buttermilk Pancakes</a>.</p>
<h3 style="text-align: center;"><strong>Made something from the blog?</strong></h3>
<h3 style="text-align: center;"><strong>Be sure to share it </strong></h3>
<h3 style="text-align: center;"><strong>on <a href="https://instagram.com/thespiffycookie/" target="_blank" rel="noopener">Instagram</a> with the </strong></h3>
<h3 style="text-align: center;"><strong>tag <a href="https://instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener">#TheSpiffyCookie</a></strong></h3>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="Signature" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2015/09/26/whole-wheat-peanut-butter-chocolate-chip-pancakes/">Whole Wheat Peanut Butter Chocolate Chip Pancakes</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">18584</post-id>	</item>
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		<title>Healthier Chocolate Chip Cookies</title>
		<link>https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthier-chocolate-chip-cookies</link>
					<comments>https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Fri, 15 May 2015 11:00:16 +0000</pubDate>
				<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole wheat]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=17657</guid>

					<description><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-200x300.jpg 200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="17703" data-permalink="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/healthier-chocolate-chip-cookies-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431620790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Chocolate Chip Cookies 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" /></div><p>These healthier chocolate chip cookies provide everything you love about a chewy chocolate chip cookie with slightly less guilt. Customizable based on your preferences.</p>
The post <a href="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/">Healthier Chocolate Chip Cookies</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-200x300.jpg 200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="17703" data-permalink="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/healthier-chocolate-chip-cookies-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431620790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Chocolate Chip Cookies 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" /></div><p><em>These healthier chocolate chip cookies provide everything you love about a chewy chocolate chip cookie with slightly less guilt. Customizable based on your preferences.</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="17703" data-permalink="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/healthier-chocolate-chip-cookies-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431620790&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Chocolate Chip Cookies 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" class="aligncenter wp-image-17703" src="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg" alt="Healthier Chocolate Chip Cookies 2" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-2-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /><br />
<span id="more-17657"></span><br />
HAPPY NATIONAL CHOCOLATE CHIP DAY!! In preparation for this day, last night on <a href="https://www.facebook.com/TheSpiffyCookie/posts/849001031833460" target="_blank" rel="noopener">Facebook</a> and <a href="https://twitter.com/thespiffycookie/status/599010312889630720" target="_blank" rel="noopener">Twitter</a> I asked you if you liked nuts in your cookies. As a lover of almost all cookies, I am always surprised by the number of people that are vehemently against nuts in their cookies, as if it&#8217;s crazy talk to even ask such a question, but having different opinions is what makes each of us unique and is likely the reason why there exist so many different types of cookies. Chocolate chip, oatmeal, peanut butter, double chocolate, and sugar cookies are just the tip of the iceberg as made evident by the 127 and counting cookie recipes on this blog. The Spiffy Cookie may be about more than just cookies but there&#8217;s a reason I chose that name for my blog.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="17704" data-permalink="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/healthier-chocolate-chip-cookies-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-3.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431620918&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Chocolate Chip Cookies 3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-3-683x1024.jpg" class="aligncenter wp-image-17704" src="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-3-683x1024.jpg" alt="Healthier Chocolate Chip Cookies 3" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-3-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>For today&#8217;s 128th cookie recipe I went back into the archives and dug out the recipe for my <a href="https://www.thespiffycookie.com/2011/08/05/i-cant-believe-its-healthier-chewy-chocolate-chip-cookies/" target="_blank" rel="noopener">&#8220;I Can&#8217;t Believe It&#8217;s Healthier&#8221; Chewy Chocolate Chip Cookies</a>, where I took my favorite <a href="https://www.thespiffycookie.com/2010/11/15/big-fat-chewy-multichip-cookies/" target="_blank" rel="noopener">Big, Fat, Chewy, Multichip Cookies</a> and gave them a healthier spin. Last time I added in some whole wheat flour, reduced the butter with Greek yogurt, reduced the sugar, and replaced 1 egg with a flax egg. I was so impressed by the results that I actually swore off the less healthy version for a period of time, but then I got sidetracked and forgot about them. Now it&#8217;s time for a revival! This time I gave them a little extra motivation for their workout by using coconut oil instead of butter and all dark chocolate chips. Since I was feeling a little frisky I decided to throw in some toasted walnuts too because they&#8217;re healthy, right? Nut haters, don&#8217;t freak out. The glory of cookies is that you can mix just about anything into them (as made evident by the now 128 cookie recipes). So in your case just make these with 2 cups of chocolate chips instead of half and half. Everyone wins when you make homemade cookies your way!</p>
<p><img loading="lazy" decoding="async" data-attachment-id="17705" data-permalink="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/healthier-chocolate-chip-cookies-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-1.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431620739&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;43&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Healthier Chocolate Chip Cookies 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-1-683x1024.jpg" class="aligncenter wp-image-17705" src="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-1-683x1024.jpg" alt="Healthier Chocolate Chip Cookies 1" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-1-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2015/05/Healthier-Chocolate-Chip-Cookies-1-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p><strong>One year ago:</strong> <a href="https://www.thespiffycookie.com/2014/05/15/almond-chocolate-chunk-cookies-nielsen-massey-vanilla-giveaway/" target="_blank" rel="noopener">Almond Chocolate Chunk Cookies</a></p>
<p><strong>Two years ago:</strong><a href="https://www.thespiffycookie.com/2013/05/15/strawberry-banana-granola/" target="_blank" rel="noopener"> Strawberry Banana Granola</a></p>
<p><strong>Three years ago:</strong> <a href="https://www.thespiffycookie.com/2012/05/15/raw-cookie-dough-bites/" target="_blank" rel="noopener">Raw Cookie Dough Bites</a></p>
<h3><span style="text-decoration: underline;"><strong>HEALTHIER CHOCOLATE CHIP COOKIES</strong></span></h3>
<p><em>Makes approximately 3-1/2 dozen</em></p>
<p><strong>Ingredients:</strong></p>
<p>1-1/4 cups white whole wheat flour</p>
<p>1 cup all-purpose flour</p>
<p>1 tsp baking soda</p>
<p>1 tsp salt</p>
<p>1/2 cup coconut oil, softened but not liquid</p>
<p>1 cup packed dark brown sugar</p>
<p>1/4 cup sugar</p>
<p>1 Tbsp <a href="https://www.thespiffycookie.com/2011/01/04/homemade-vanilla-extract/" target="_blank" rel="noopener">vanilla extract</a></p>
<p>1/4 cup nonfat plain Greek yogurt (I used <a href="http://www.chobani.com/products/blended#non-fat-plain" target="_blank" rel="nofollow noopener">0% Chobani</a>)</p>
<p>1 Tbsp ground flax seed mixed with 3 Tbsp water</p>
<p>1 egg yolk</p>
<p>2 cups 60-70% cacao dark chocolate chips OR 1 cup + 1 cup chopped toasted nuts</p>
<p>Sea salt (optional)</p>
<p><strong>Directions:</strong></p>
<ol>
<li>Sift together the flours, baking soda, and salt; set aside.</li>
<li>In a medium bowl, cream together the butter, sugars, and vanilla until light and creamy. Beat in the yogurt, flax mixture, and egg yolk until just incorporated. Mix in the sifted ingredients in three batches until just blended. Fold in the chips (and walnuts if using) by hand.</li>
<li>Roll 2 tablespoons of dough into a ball (or use a medium cookie scoop) and place on a plate or tray. Cover tightly and chill for at least 2 hours, overnight for best results (can refrigerate up to one week).</li>
<li>When ready to bake, preheat oven to 375 degrees. Line cookie sheets with silicone baking mats or parchment paper.</li>
<li>Place cookie dough onto the prepared cookie sheets, about 2 inches apart, and sprinkle with sea salt.</li>
<li>Bake for 9 minutes in the preheated oven, or until the edges are lightly toasted. Allow to cool on baking sheets for 10 minutes before transferring to wire racks to cool completely.</li>
</ol>
<p><em>Source:</em> Adapted from my <a href="https://www.thespiffycookie.com/2011/08/05/i-cant-believe-its-healthier-chewy-chocolate-chip-cookies/" target="_blank" rel="noopener">&#8220;I Can&#8217;t Believe It&#8217;s Healthier&#8221; Chewy Chocolate Chip Cookies</a> and <a href="http://www.cookingactress.com/2015/04/greek-yogurt-chocolate-chip-cookies.html" target="_blank" rel="noopener">The Cooking Actress</a>.</p>
<h3 style="text-align: center;"><strong>Made something from the blog?</strong></h3>
<h3 style="text-align: center;"><strong>Be sure to share it </strong></h3>
<h3 style="text-align: center;"><strong>on <a href="https://instagram.com/thespiffycookie/" target="_blank" rel="noopener">Instagram</a> with the </strong></h3>
<h3 style="text-align: center;"><strong>tag <a href="https://instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener">#TheSpiffyCookie</a></strong></h3>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="Signature" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2015/05/15/healthier-chocolate-chip-cookies/">Healthier Chocolate Chip Cookies</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<title>Buckeye Granola Bites</title>
		<link>https://www.thespiffycookie.com/2014/10/04/buckeye-granola-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=buckeye-granola-bites</link>
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		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Sat, 04 Oct 2014 12:00:46 +0000</pubDate>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Sports Events]]></category>
		<category><![CDATA[Truffles & Bark]]></category>
		<category><![CDATA[buckeye]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[raisins]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=15555</guid>

					<description><![CDATA[<p>These healthy peanut butter granola bites are dipped in dark chocolate to resemble buckeyes. They are a snacky, healthier version of the popular buckeye candies. Today&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2014/10/04/buckeye-granola-bites/">Buckeye Granola Bites</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<p><em>These healthy peanut butter granola bites are dipped in dark chocolate to resemble buckeyes. They are a snacky, healthier version of the popular buckeye candies.</em></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="15576" data-permalink="https://www.thespiffycookie.com/2014/10/04/buckeye-granola-bites/buckeye-granola-bites/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/10/Buckeye-Granola-BItes.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1412397927&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.2&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Buckeye Granola BItes" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/10/Buckeye-Granola-BItes-682x1024.jpg" class="aligncenter wp-image-15576" src="https://www.thespiffycookie.com/wp-content/uploads/2014/10/Buckeye-Granola-BItes-682x1024.jpg" alt="Buckeye Granola BItes" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/10/Buckeye-Granola-BItes-682x1024.jpg 682w, https://www.thespiffycookie.com/wp-content/uploads/2014/10/Buckeye-Granola-BItes-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>Today is yet another Buckeye football Saturday and therefore PB+Choc Saturday. I am actually tailgating today, but oddly enough NOT for the Ohio State game. Some friends are in town this weekend for the UT-Florida game and I will be joining them for the adventure! I have never tailgated at a game where I did not have a sworn allegiance so I&#8217;m just along for the ride.</p>
<p>While I will wear some orange to join in the spirit of the day, I may layer some Ohio state gear in there as well since both games are at the same time. With highs barely reaching 60 today (wasn&#8217;t it 80 on yesterday?) no one can blame me for layering. Besides, I plan on bringing these granola bites along just in case they need persuasion. They resemble <a title="Buckeye Candies" href="https://www.thespiffycookie.com/2010/11/20/buckeye-balls/" target="_blank" rel="noopener">buckeye candies</a> but are healthier (even more than my <a title="Healthier Buckeyes" href="https://www.thespiffycookie.com/2013/09/21/healthier-buckeyes/" target="_blank" rel="noopener">healthier buckeyes</a>), made with oats, peanuts, dates (or raisins), and honey.</p>
<p><strong>One year ago:</strong> <a title="Jalapeno Popper Fettucine Alfredo" href="https://www.thespiffycookie.com/2013/10/04/jalapeno-popper-fettucine-alfredo/" target="_blank" rel="noopener">Jalapeno Popper Fettucine Alfredo</a></p>
<p><strong>Two years ago:</strong> <a title="Hazelnut Praline Paste" href="https://www.thespiffycookie.com/2012/10/04/hazelnut-praline-paste/" target="_blank" rel="noopener">Hazelnut Praline Paste</a></p>
<p><strong>Three years ago:</strong> <a title="Pumpkin Danish" href="https://www.thespiffycookie.com/2011/10/04/pumpkin-danish/" target="_blank" rel="noopener">Pumpkin Danish</a><br />
<span id="more-15555"></span><br />
<script id='wk_script' src='http://www.zlcdn.com/javascripts/wk.js' type='text/javascript'></script><a class='ziplist-button add-recipe small' href='http://thespiffycookie.ziplist.com/webkitchen/button/add_recipe?as_partner=thespiffycookie&amp;url=http%3A%2F%2Fwww.thespiffycookie.com%2F2014%2F10%2F04%2Fbuckeye-granola-bites%2F' target='_blank' rel="noopener"><img src='http://asset1.ziplist.com/wk/add_recipe-small.png'></a></p>
<h3><strong><span style="text-decoration: underline;">BUCKEYE GRANOLA BITES</span></strong></h3>
<p><em>Makes X</em></p>
<p><strong>Ingredients:</strong></p>
<p>3/4 cup rolled oats</p>
<p>1/4 cup unsalted, roasted peanuts</p>
<p>1/2 cup raisins or chopped dates</p>
<p>1/2 cup crunchy peanut butter</p>
<p>1/4 cup creamy peanut butter</p>
<p>2 Tbsp ground flaxseed (optional)</p>
<p>1 Tbsp honey</p>
<p>1/2 tsp salt</p>
<p>4 oz. dark chocolate, melted</p>
<p><strong>Directions:</strong></p>
<ol>
<li>In a food processor, pulse the oats and peanuts together until coarse. Add the raisins (or dates) and pulse until they are chopped up and well blended.</li>
<li>Add the peanut butters, flaxseed, honey, and salt. Mix well until a clumpy dough forms that you can easily shape into a ball without it falling apart. If it’s not there yet, add more peanut butter.</li>
<li>Line a baking sheet with parchment paper. Roll a heaping tablespoon of dough into a 1-inch ball and then place it on the prepared baking sheet. Repeat with the remaining dough.</li>
<li>Insert a wooden toothpick into the center of each and chill in the refrigerator at least 30 minutes.</li>
<li>When ready, melt the chocolate. Holding the granola bites by the ends of the toothpicks, dip into melted chocolate leaving a small circle uncovered at the base of the toothpick. Return to wax paper, chocolate side down. Repeat with remaining balls.</li>
<li>Refrigerate for 30 minutes to set. Remove toothpicks and store in airtight container in the refrigerator for up to 2 weeks.</li>
</ol>
<p><em>Source:</em> Adapted from my <a title="Peanut Butter and Oat Granola Bites" href="https://www.thespiffycookie.com/2011/07/18/peanut-butter-and-oat-granola-bites/" target="_blank" rel="noopener">Peanut Butter and Oat Granola Bites</a> and my <a title="Buckeye Candies" href="https://www.thespiffycookie.com/2010/11/20/buckeye-balls/" target="_blank" rel="noopener">Buckeye Candies</a>.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="Signature" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2014/10/04/buckeye-granola-bites/">Buckeye Granola Bites</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<title>Blueberry-Flax Buttermilk Pancakes</title>
		<link>https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blueberry-flax-buttermilk-pancakes</link>
					<comments>https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Thu, 16 Jan 2014 14:00:41 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[buttermilk]]></category>
		<category><![CDATA[flaxseed]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9510</guid>

					<description><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="Blueberry-Flax Buttermilk Pancakes." style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-768x1152.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1024x1536.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1170x1755.jpg 1170w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-585x878.jpg 585w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="37331" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg" data-orig-size="1200,1800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1781314437&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax-Buttermilk-Pancakes-3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" /></div><p>Not only are these blueberry-flax buttermilk pancakes good for you, they taste even better.</p>
The post <a href="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/">Blueberry-Flax Buttermilk Pancakes</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="Blueberry-Flax Buttermilk Pancakes." style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-768x1152.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1024x1536.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1170x1755.jpg 1170w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-585x878.jpg 585w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="37331" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg" data-orig-size="1200,1800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1781314437&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax-Buttermilk-Pancakes-3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" /></div><p class="wp-block-paragraph"><em>Not only are these blueberry-flax buttermilk pancakes good for you, they taste even better.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" data-attachment-id="37331" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg" data-orig-size="1200,1800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1781314437&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax-Buttermilk-Pancakes-3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg" alt="Blueberry-Flax Buttermilk Pancakes." class="wp-image-37331" style="object-fit:cover;width:400px;height:600px" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-768x1152.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1024x1536.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-1170x1755.jpg 1170w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-585x878.jpg 585w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<span id="more-9510"></span>



<p style="text-align: center;"><em><strong><a href="#RECIPE">Jump to recipe</a></strong></em></p>



<p class="wp-block-paragraph">I am going to preface this rant with a note that I am aware that all important files should always, <em>always</em>, be backed up on a second source or device. Sometimes I fail to do so but have managed to avoid tragedy until yesterday. </p>



<p class="wp-block-paragraph">While working on some files from one of my USB drives, I got an error message saying the computer could not detect the USB any longer and proceeded to frantically try to get it to register on any computer I could find. I believed it to be a connection problem between the connector and the board inside, but a man at the computer repair place said he didn&#8217;t think that was the case, that it was likely dead and there was no way of retrieving the information from it. Commence panic mode. </p>



<p class="wp-block-paragraph">However, I did not believe him because I was able to get it to register once &#8211; long enough to open the disk but not long enough to copy anything over. That glimmer of hope lead me to desperately try to get it to sit just right in the USB input to hold long enough to save my files. And finally SWEET GLORY! I got it to connect just long enough to pull everything off of it. Crisis averted, let&#8217;s celebrate with blueberry-flax buttermilk pancakes! </p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" data-attachment-id="37329" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1.jpg" data-orig-size="1200,800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1781313028&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax-Buttermilk-Pancakes-1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-1024x683.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-1024x683.jpg" alt="How to know when to flip panckes." class="wp-image-37329" style="object-fit:cover;width:600px;height:400px" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-1024x683.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-300x200.jpg 300w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-768x512.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1.jpg 1200w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-1170x780.jpg 1170w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-585x390.jpg 585w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1-263x175.jpg 263w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
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<p class="wp-block-paragraph">Want to know my trick on how to cook pancakes perfectly every time? Cook them on a nonstick pan without any oil or butter. People think I am crazy when I tell them this but it&#8217;s how you will get perfectly golden pancakes without all the bubble markings. The other trick is knowing when they are ready to be flipped. It&#8217;s hard to capture on camera but the edges will be less shiny and the bubbles will form with a few bursting but not immediately collapsing (attempted capture above). It&#8217;s a delicate balance however because if you let the batter get too dry and too many bubbles don&#8217;t collapse it will look pockmarked when cooked.</p>



<p class="wp-block-paragraph">Once you&#8217;ve mastered the art of cooking them, it&#8217;s time to move on to bigger things! These pancakes aren&#8217;t your standard pancakes but I am the daughter of a pancake master so I am all about trying different types. Blueberry-flax buttermilk pancakes have the classic buttermilk flavor with a little extra fiber, omega-3 fatty acids, and antioxidants thanks to the flax and blueberries. I served mine with even more blueberries on top because why not? </p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img loading="lazy" decoding="async" width="683" height="1024" data-attachment-id="37330" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2.jpg" data-orig-size="1200,1800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1781314430&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax-Buttermilk-Pancakes-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-683x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-683x1024.jpg" alt="Blueberry-Flax Buttermilk Pancakes with butter and syrup." class="wp-image-37330" style="object-fit:cover;width:400px;height:600px" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-768x1152.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-1024x1536.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-1170x1755.jpg 1170w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2-585x878.jpg 585w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-2.jpg 1200w" sizes="(max-width: 683px) 100vw, 683px" /></figure>
</div>


<div class="wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex">
<p class="wp-block-paragraph"><strong>One year ago:</strong> <a title="Slow Cooker Chicken Tacos" href="https://www.thespiffycookie.com/2013/01/16/slow-cooker-chicken-tacos/">Slow Cooker Chicken Tacos</a></p>



<p class="wp-block-paragraph"><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2012/01/16/carrot-cake-oatmeal/" title="Carrot Cake Oatmeal">Carrot Cake Oatmeal</a></p>
</div>



<p><a id="RECIPE"></a>    <div id="penci-recipe-card"></div>
    <div class="wrapper-penci-recipe showing-tagged-recipe">
        <div class="penci-recipe penci-hide-images-print penci-recipe-novertitle precipe-style-1">
            <div class="penci-recipe-heading">

									                    <div class="penci-recipe-thumb">
						                        <img decoding="async" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-3-585x585.jpg"
                             alt="Blueberry-Flax Buttermilk Pancakes." title="Blueberry-Flax-Buttermilk-Pancakes-3" />
																								                    </div>
				
                <div class="penci-recipe-metades">
					                        <h2 class="recipe-title-nooverlay">BLUEBERRY-FLAX BUTTERMILK PANCAKES</h2>
					
					                        <a href="#" class="penci-recipe-print-btn penci-recipe-print"
                           data-print="https://www.thespiffycookie.com/wp-content/plugins/penci-recipe/inc/print.css?ver=4.3"><i class="penci-faicon fa fa-print" ></i>Print</a>
					
					
					                        <div class="penci-recipe-meta">
							<span>
                                <i class="penci-ficon ficon-hot-food"></i> <span
                                        class="remeta-item">Yield:</span> <span class="servings">4 Servings</span>
                                </span>
																												                        </div>
					
					                        <div class="penci-recipe-rating penci-nutrition">
                            <i class="penci-ficon ficon-fire"></i><span
                                    class="nutrition-lable">Nutrition facts:</span>
                            <span class="nutrition-item penci-hide-nutrition">200 calories</span>
                            <span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
                        </div>
					
					                </div>
            </div>

			
			                <div class="penci-recipe-ingredients penci-recipe-ingre-visual">
                    <h3 class="penci-recipe-title">Ingredients</h3>
											<ul>
<li>1-1/2 cups all-purpose flour</li>
<li>1/4 cup ground flaxseed</li>
<li>2 Tbsp sugar</li>
<li>1-1/4 tsp baking powder</li>
<li>1/4 tsp baking soda</li>
<li>1/4 tsp salt</li>
<li>1-1/2 cups lowfat buttermilk, room temperature*</li>
<li>1 egg, lightly beaten, at room temperature*</li>
<li>1 Tbsp unsalted butter, melted</li>
<li>1 cup fresh or frozen (thawed) blueberries, plus more for serving</li>
</ul>
					                </div>
			
			                <div class="penci-recipe-method">
                    <h3 class="penci-recipe-title">Directions</h3>
					<p><!-- wp:list {"ordered":true} --></p>
<ol class="wp-block-list"><!-- wp:list-item --></p>
<li>In a large bowl, whisk together flour, flaxseed, sugar, baking powder, baking soda, and salt. Add buttermilk, egg, and butter and whisk until just moistened (batter should have some lumps; do not overmix). Fold in blueberries.</li>
<p><!-- /wp:list-item --> <!-- wp:list-item --></p>
<li>Heat a large nonstick skillet or griddle to medium-high. In batches, drop batter by 1/4 cupfuls onto skillet. Cook until bubbles appear on top and a few have burst and the edges start to lose their sheen, 2-5 minutes. Flip pancakes and cook until golden brown, 2-5 minutes. Repeat with remaining batter (makes about 12), wiping skillet clean between batches and lowering heat if necessary. Serve with butter, syrup, and more fresh blueberries if desired.</li>
<p><!-- /wp:list-item --></ol>
<p><!-- /wp:list --></p>
                </div>
			
			                <div class="penci-recipe-notes penci-recipe-notes-novisual">
                    <h3 class="penci-recipe-title">Notes</h3>
					                        <p>*If these ingredients are not at room temperature, when you add the melted butter it will harder and not distribute properly.</p>
					                </div>
			        </div>
    </div>
	        <div class="penci-recipe-tagged">
            <span class="prt-wrap-span prt-icon"><span><i class="penci-faicon fa fa-instagram" ></i></span></span>
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                <span class="prt-span-heading">Did You Make This Recipe?</span>
                <div class="prt-span-des">I want to see! Tag me on Instagram at <a href="https://www.instagram.com/thespiffycookie">@TheSpiffyCookie</a> and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/">#TheSpiffyCookie</a>. </div>
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	</p>



<p class="wp-block-paragraph"><em>Source:</em> Adapted slightly from Everyday Food, October 2012</p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><img loading="lazy" decoding="async" width="1024" height="683" data-attachment-id="13497" data-permalink="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/blueberry-flax-buttermilk-pancakes/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes.jpg" data-orig-size="4214,2811" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1389854694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Blueberry-Flax Buttermilk Pancakes" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1024x683.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1024x683.jpg" alt="Blueberry-Flax Buttermilk Pancakes" class="wp-image-13497" style="aspect-ratio:1.5;object-fit:cover;width:600px;height:auto" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-1024x683.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2014/01/Blueberry-Flax-Buttermilk-Pancakes-300x200.jpg 300w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"><em><strong>Post updated 6/22/2026, photo above is the original.</strong></em></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="200" height="122" data-attachment-id="27271" data-permalink="https://www.thespiffycookie.com/2020/03/23/carrot-cake-pecan-pie/spiffy-erin-crop/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" data-orig-size="200,122" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Spiffy Erin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" src="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" alt="" class="wp-image-27271"/></figure>The post <a href="https://www.thespiffycookie.com/2014/01/16/blueberry-flax-buttermilk-pancakes/">Blueberry-Flax Buttermilk Pancakes</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<title>Spicy Black Bean Burgers</title>
		<link>https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spicy-black-bean-burgers</link>
					<comments>https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Wed, 16 Oct 2013 13:02:45 +0000</pubDate>
				<category><![CDATA[Entree]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[jalapenos]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=11970</guid>

					<description><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" class="attachment-large size-large wp-post-image" alt="Spicy Black Bean Burgers #blackbeans" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="27707" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585204917&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spicy-Black-Bean-Burgers-5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" /></div><p>These veggie black beans burgers are far for bland or boring with corn and jalapeno mixed in and avocado on top! Jump to&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/">Spicy Black Bean Burgers</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="400" height="600" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" class="attachment-large size-large wp-post-image" alt="Spicy Black Bean Burgers #blackbeans" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="27707" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585204917&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spicy-Black-Bean-Burgers-5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" /></div><p><em>These veggie black beans burgers are far for bland or boring with corn and jalapeno mixed in and avocado on top!</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="27707" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585204917&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spicy-Black-Bean-Burgers-5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" class="aligncenter size-full wp-image-27707" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg" alt="Spicy Black Bean Burgers #blackbeans" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /><span id="more-11970"></span></p>
<p style="text-align: center;"><em><strong><a href="#RECIPE">Jump to recipe</a></strong></em></p>
<p>If you follow <a href="http://www.stephsbitebybite.com/" target="_blank" rel="noopener noreferrer">Steph&#8217;s Bite by Bite</a> you know that she is hosting <a href="http://www.stephsbitebybite.com/2013/10/01/fit-ober-challenge-and-advocare-24-day-challenge/" target="_blank" rel="noopener noreferrer">Fit-Ober</a><a href="http://www.stephsbitebybite.com/2013/10/01/fit-ober-challenge-and-advocare-24-day-challenge/" target="_blank" rel="noopener noreferrer"> and a 24 day AdvoCare challenge</a>. Although I am not participating in those specific challenges, I did purchase the AdvoCare 10 day <a href="https://www.advocare.com/130939344/Store/ItemDetail.aspx?itemCode=W3171&amp;id=D&amp;flavor=C" target="_blank" rel="noopener noreferrer">herbal cleanse</a> after being lured in by the amazing results <a href="http://www.stephsbitebybite.com/2013/10/09/get-fit-mama-and-fun-products/" target="_blank" rel="noopener noreferrer">Steph has already been seeing</a>.</p>
<p>My day one belly looks similar to Steph&#8217;s (we&#8217;re the same weight too) so we shall see how it goes!  Although I have to admit, reading the guidelines about eating 8 cups of veggies/fruit a day, at least 8 cups of water, only whole grains, little to no fat, and no processed sugar makes me wonder how much the cleanse is doing versus the healthy eating.</p>
<p>I eat pretty healthy already but need to work on eating more veggies, less fat and no sugar (goodbye cookies fort 10 days = sadness). Either way, if I am a bit leaner in time for being a bridesmaid in Amber&#8217;s wedding this weekend I&#8217;ll be a happy camper.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="27705" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-3.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585204860&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spicy-Black-Bean-Burgers-3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-3.jpg" class="aligncenter size-full wp-image-27705" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-3.jpg" alt="Spicy Black Bean Burgers #vegetarian" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-3.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-3-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p>Speaking of healthier eating, how about a veggie burger? When it comes to meatless burgers, black bean is typically the first kind people think of. Yet, for some reason I shied away from this version and tried every other kind first. I have no legitimate reason for this other than it simply did not appeal to me.</p>
<p>But that all changed when this burger came into my life. It should come as no surprise that part of the reason this burger was so appealing to me was the addition of avocado slices on top. But I also liked that jalapeno and corn were mixed into the patty as well.</p>
<p>I made these burgers before the cleanse began, but to meet the guidelines given by AdvoCare I should have substituted the oil with broth, the bun for whole wheat (although I normally do), and the fries for veggies. Next time ;-). (When this post was updated I served these with <a title="Baked Zucchini Fries with Balsamic Aioli" href="https://www.thespiffycookie.com/2011/05/26/baked-zucchini-fries-with-balsamic-aioli/">Baked Zucchini Fries</a>.)</p>
<p><img loading="lazy" decoding="async" data-attachment-id="27706" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-4.jpg" data-orig-size="400,600" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;7.1&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1585204911&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Spicy-Black-Bean-Burgers-4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-4.jpg" class="aligncenter size-full wp-image-27706" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-4.jpg" alt="Spicy Black Bean Burgers #veggieburgers" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-4.jpg 400w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-4-200x300.jpg 200w" sizes="(max-width: 400px) 100vw, 400px" /></p>
<p><strong>One year ago: </strong><a title="Mini Pink Ombre Sugar Cookie Cake" href="https://www.thespiffycookie.com/2012/10/16/mini-pink-ombre-sugar-cookie-cake/">Mini Pink Ombre Sugar Cookie Cake</a><br />
<a id="RECIPE"></a>    <div id="penci-recipe-card"></div>
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						                        <img decoding="async" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-5-400x585.jpg"
                             alt="Spicy Black Bean Burgers #blackbeans" title="Spicy-Black-Bean-Burgers-5" />
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                <div class="penci-recipe-metades">
					                        <h2 class="recipe-title-nooverlay">SPICY BLACK BEAN BURGERS</h2>
					
					                        <a href="#" class="penci-recipe-print-btn penci-recipe-print"
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							<span>
                                <i class="penci-ficon ficon-hot-food"></i> <span
                                        class="remeta-item">Yield:</span> <span class="servings">3 burgers</span>
                                </span>
																					                                <span>
								<i class="penci-ficon ficon-cooking"></i> <span
                                            class="remeta-item">Cooking Time:</span> <time datetime="PT8M" >8 Minutes</time>
								<time class="penci-hide-tagupdated" datetime="PT8M" >8 Minutes</time>
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					                        <div class="penci-recipe-rating penci-nutrition">
                            <i class="penci-ficon ficon-fire"></i><span
                                    class="nutrition-lable">Nutrition facts:</span>
                            <span class="nutrition-item penci-hide-nutrition">200 calories</span>
                            <span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
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			                <div class="penci-recipe-ingredients penci-recipe-ingre-visual">
                    <h3 class="penci-recipe-title">Ingredients</h3>
											<ul>
<li>1/2 jalapeno, seeded and roughly chopped</li>
<li>1 clove garlic</li>
<li>1 can black beans, drained and rinsed</li>
<li>1 tsp cumin</li>
<li>1/2 tsp salt</li>
<li>1/4 cup Panko breadcrumbs</li>
<li>1 Tbsp tomato sauce</li>
<li>1/2 Tbsp ground flaxseed + 1-1/2 Tbsp water, let sit for 5 minutes</li>
<li>1/4 cup corn (fresh or frozen and defrosted)</li>
<li>Olive oil (or canola oil)</li>
<li>3 burger buns, toasted</li>
<li>Avocado slices, lettuce, sriracha and ketchup, for topping</li>
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                    <h3 class="penci-recipe-title">Directions</h3>
					<ol>
<li>In a food processor (or blender) add jalapeno and the garlic and process until finely minced.</li>
<li>Add half the can of beans and pulse to combine. Add cumin and salt and pulse until it resembles chunky black bean dip.</li>
<li>Transfer to a large bowl and stir in the bread crumbs, tomato sauce, flax mixture, corn, and remaining black beans. Stir well until combined. Form into 3 patties.</li>
<li>In a large skillet, heat olive oil over medium-high. Fry patties for about 4 minutes per side, or until golden and crusty brown.</li>
<li>Serve on toasted buns with avocado slices, lettuce, sriracha, and ketchup.</li>
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                <span class="prt-span-heading">Did You Make This Recipe?</span>
                <div class="prt-span-des">I want to see! Tag me on Instagram at <a href="https://www.instagram.com/thespiffycookie">@TheSpiffyCookie</a> and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/">#TheSpiffyCookie</a>. </div>
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<i>Source:</i> Halved from <a href="http://www.eatliverun.com/boyfriend-approved-spicy-black-bean-burgers/" target="_blank" rel="noopener noreferrer">Eat, Live, Run</a>.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="12765" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-2.jpg" data-orig-size="3240,4320" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX210 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1374695597&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;11.728&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Spicy Black Bean Burgers 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-2-768x1024.jpg" class="aligncenter wp-image-12765" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-2-768x1024.jpg" alt="Spicy Black Bean Burgers 2" width="461" height="614" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-2-768x1024.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-2-225x300.jpg 225w" sizes="(max-width: 461px) 100vw, 461px" /></p>
<p style="text-align: center;"><strong><em>Post updated 4/22/20, photos above and below are the originals (served with <a title="Brown Sugar Baked Fries" href="https://www.thespiffycookie.com/2013/05/07/brown-sugar-baked-fries/">brown sugar baked fries</a>).</em></strong></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="12764" data-permalink="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/spicy-black-bean-burgers-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-1.jpg" data-orig-size="4320,3240" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX210 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1374695413&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.582&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Spicy Black Bean Burgers 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-1-1024x768.jpg" class="aligncenter wp-image-12764" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-1-1024x768.jpg" alt="Spicy Black Bean Burgers 1" width="614" height="461" srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-1-1024x768.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/Spicy-Black-Bean-Burgers-1-300x225.jpg 300w" sizes="(max-width: 614px) 100vw, 614px" /></p>
<p style="text-align: center;"><em><strong>Did you make this recipe? I want to see!</strong></em></p>
<p style="text-align: center;"><em><strong>Tag <a href="https://www.instagram.com/thespiffycookie/" target="_blank" rel="noopener noreferrer">@THESPIFFYCOOKIE</a> on Instagram and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener noreferrer">#THESPIFFYCOOKIE</a></strong></em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="27271" data-permalink="https://www.thespiffycookie.com/2020/03/23/carrot-cake-pecan-pie/spiffy-erin-crop/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" data-orig-size="200,122" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Spiffy Erin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" class="alignnone size-full wp-image-27271" src="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" alt="" width="200" height="122" /></p>The post <a href="https://www.thespiffycookie.com/2013/10/16/spicy-black-bean-burgers/">Spicy Black Bean Burgers</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<title>90 Second English Muffin</title>
		<link>https://www.thespiffycookie.com/2013/10/13/90-second-english-muffin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-second-english-muffin</link>
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		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Sun, 13 Oct 2013 11:00:09 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[flaxseed]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=12748</guid>

					<description><![CDATA[<p>I don&#8217;t buy or bake bread products often so when I crave a breakfast sandwich, it gets  bit tricky unless I have something&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2013/10/13/90-second-english-muffin/">90 Second English Muffin</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<p>I don&#8217;t buy or bake bread products often so when I crave a breakfast sandwich, it gets  bit tricky unless I have something stashed away in the freezer. But then I saw this recipe for a 90 second English muffin and breakfast cravings were satisfied! This English muffin is prepared in the microwave and is truly ready in just 90 seconds. From there, spread it with peanut butter or stuffed it with egg, cheese, and bacon like I did. Part of a complete breakfast.</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="12752" data-permalink="https://www.thespiffycookie.com/2013/10/13/90-second-english-muffin/90-second-english-muffin/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/90-Second-English-Muffin.jpg" data-orig-size="4320,3240" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX210 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1381475155&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;9.555&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="90 Second English Muffin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2013/10/90-Second-English-Muffin-1024x768.jpg" class="aligncenter  wp-image-12752" alt="90 Second English Muffin" src="https://www.thespiffycookie.com/wp-content/uploads/2013/10/90-Second-English-Muffin-1024x768.jpg" width="614" height="461" oncontextmenu='alert("E-mail Spiffycookie@gmail.com"); return false;' srcset="https://www.thespiffycookie.com/wp-content/uploads/2013/10/90-Second-English-Muffin-1024x768.jpg 1024w, https://www.thespiffycookie.com/wp-content/uploads/2013/10/90-Second-English-Muffin-300x225.jpg 300w" sizes="(max-width: 614px) 100vw, 614px" /></p>
<p>In other news, I&#8217;ve been visiting my friend Becky this weekend who lives in the Nashville area. I haven&#8217;t seen her in a year! Last time I saw her she was about to be shipped over to Afghanistan, but now she&#8217;s back! I&#8217;m not sure who needed this visitation more, me or her? But either way, to finish off our weekend we are running the Color Run today. I ran one last year in Memphis and it was fun, so I&#8217;m looking forward to doing it again.</p>
<p><strong>One year ago: </strong><a title="Chocolate Peanut Butter 7-Layer Bars" href="https://www.thespiffycookie.com/2012/10/13/chocolate-peanut-butter-7-layer-bars/" target="_blank" rel="noopener noreferrer">Chocolate Peanut Butter 7-Layer Bars</a></p>
<p><strong>Two years ago: </strong><a title="Halloween Oreo Cupcakes" href="https://www.thespiffycookie.com/2011/10/13/halloween-oreo-cupcakes/" target="_blank" rel="noopener noreferrer">Halloween Oreo Cupcakes</a><br />
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<h3><span style="text-decoration: underline;"><strong>90 SECOND ENGLISH MUFFIN</strong></span></h3>
<p><em>Serves 1</em></p>
<p><strong>Ingredients:</strong></p>
<p>1 egg, lightly beaten</p>
<p>1/4 cup almond meal/flour</p>
<p>1 Tbsp ground flaxseed</p>
<p>1/2 Tbsp unsalted butter, melted</p>
<p>1/8 tsp baking powder</p>
<p>Pinch of salt</p>
<p>Desired topping/fillings</p>
<p><strong>Directions:</strong></p>
<ol>
<li>In a small bowl coated with cooking spray, combine all ingredients. Cook in the microwave for 90 seconds. Remove bowl from microwave and scoop out the muffin. Allow it to cool slightly, then cut it in half and assemble as desired.</li>
</ol>
<p><em>Source:</em> Adapted slightly from <a href="http://www.stephsbitebybite.com/2012/11/28/90-second-english-muffin/" target="_blank" rel="noopener noreferrer">Steph&#8217;s Bite by Bite</a>.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" alt="Signature" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2013/10/13/90-second-english-muffin/">90 Second English Muffin</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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