Comments on: Spicy Black Bean Burgers

By: Tonya

Tonya — Mon, 13 Jan 2014 00:04:23 +0000

Excellent! Easier than I thought they’d be. And taste is tremendous!! Added more garlic!

By: Vicki @ WITK

Vicki @ WITK — Thu, 17 Oct 2013 22:38:00 +0000

While on the cleanse remember, your brain runs on glucose, Feed it sugar! :) I need to eat more veggies too. I like salad, but a serving of spinach is like three cups.

By: kelly @ livelovepasta

kelly @ livelovepasta — Thu, 17 Oct 2013 18:15:54 +0000

I have always wanted to try a black bean burger…this might be just the push I need! :)

By: spiffycookie

spiffycookie — Thu, 17 Oct 2013 14:32:40 +0000

In reply to kita. Did you see her day 17 results!? Insane! Avoiding cookies would be a serious dilemma though. But I think I may be able to handle 10 days for the cleanse haha.

By: spiffycookie

spiffycookie — Thu, 17 Oct 2013 14:32:13 +0000

In reply to Susan. Oh I completely agree that you need healthy fats,. but for the 10-day cleanse it says to limit it as much as possible. I assume it has to do with it's ability to clear out your system.

By: Joanne

Joanne — Thu, 17 Oct 2013 10:44:40 +0000

Black bean burgers are vegetarian classic for a reason! Plus i love the Mexican spices that are always paired with them. You’ll have to keep us posted on how your cleanse goes!

By: Tracey

Tracey — Thu, 17 Oct 2013 01:23:12 +0000

I’m ready to dub you the avocado queen, my friend! I’ve always shied away from black bean burgers too, mostly because I wasn’t a huge fan of black beans, but I’m coming around on them so I need to give burgers a try!

By: kita

kita — Thu, 17 Oct 2013 01:21:47 +0000

Im totally looking forward to hearing your results. Ive been watching Stephs and it does seem awesome. >< I really dont want to give up cookies though

By: Susan

Susan — Thu, 17 Oct 2013 00:29:26 +0000

These burgers sound delicious. The olive oil you used should not be a problem (from my point of view). Really low fat diets do nothing to help you, and your body needs good fats like olive oil. Low fat diets have been proven to be a bad idea (that’s not to say you should go all out and eat tons of fat, but reasonable amounts are okay and necessary). Some of the B vitamins are soluble only in fats. I have reached a point where, despite the fact that my weight is not where I’d like it to be, I am comfortable eating appropriate quantities of fats. And I’ve found on more than one occasion that losing weight is not only possible, but works better – as in you don’t get cravings – if you eat enough fat and stay away from the sugars.

By: vanillasugarblog

vanillasugarblog — Wed, 16 Oct 2013 23:45:59 +0000

I am just loving that avocado on top.
I crave those all year long.
Was craving them so badly yesterday that I stopped and bought 2 on the way home.
I should print this recipe out, I’m getting hungry!