<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>sirloin | The Spiffy Cookie</title>
	<atom:link href="https://www.thespiffycookie.com/tag/sirloin/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.thespiffycookie.com</link>
	<description>Sweet and savory recipes of all kinds</description>
	<lastBuildDate>Tue, 17 Feb 2026 14:05:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://www.thespiffycookie.com/wp-content/uploads/2023/02/favicon-spiffy-logo-banner04-1.png</url>
	<title>sirloin | The Spiffy Cookie</title>
	<link>https://www.thespiffycookie.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">18434847</site>	<item>
		<title>Orange Beef</title>
		<link>https://www.thespiffycookie.com/2011/03/31/orange-beef/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=orange-beef</link>
					<comments>https://www.thespiffycookie.com/2011/03/31/orange-beef/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Thu, 31 Mar 2011 14:22:07 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[sirloin]]></category>
		<category><![CDATA[soy sauce]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=1461</guid>

					<description><![CDATA[<div><img width="600" height="900" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" class="attachment-large size-large wp-post-image" alt="Orange Beef and Broccoli." style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg 600w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-585x878.jpg 585w" sizes="(max-width: 600px) 100vw, 600px" data-attachment-id="32748" data-permalink="https://www.thespiffycookie.com/2011/03/31/orange-beef/orange-beef-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" data-orig-size="600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;created_timestamp&quot;:&quot;1656900447&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Orange-Beef-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" /></div><p>I love orange chicken, but had you ever had orange beef? Crispy and coated in a delicious orange sauce, and served with steamed broccoli and brown rice.</p>
The post <a href="https://www.thespiffycookie.com/2011/03/31/orange-beef/">Orange Beef</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="600" height="900" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" class="attachment-large size-large wp-post-image" alt="Orange Beef and Broccoli." style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg 600w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-585x878.jpg 585w" sizes="(max-width: 600px) 100vw, 600px" data-attachment-id="32748" data-permalink="https://www.thespiffycookie.com/2011/03/31/orange-beef/orange-beef-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" data-orig-size="600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;created_timestamp&quot;:&quot;1656900447&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Orange-Beef-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" /></div><p class="wp-block-paragraph"><em>I love orange chicken, but had you ever had orange beef? Crispy and coated in a delicious orange sauce, and served with steamed broccoli and brown rice.</em></p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg"><img fetchpriority="high" decoding="async" data-attachment-id="32748" data-permalink="https://www.thespiffycookie.com/2011/03/31/orange-beef/orange-beef-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" data-orig-size="600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;created_timestamp&quot;:&quot;1656900447&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Orange-Beef-2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg" alt="Orange Beef and Broccoli." class="wp-image-32748" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2.jpg 600w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-585x878.jpg 585w" sizes="(max-width: 400px) 100vw, 400px" /></a></figure>
</div>


<span id="more-1461"></span>



<p style="text-align: center;"><em><strong><a href="#RECIPE">Jump to recipe</a></strong></em></p>



<p class="wp-block-paragraph">Beef. It&#8217;s something I do not eat often enough, but not necessarily on purpose. I just typically have a Sam&#8217;s Club stock-pile of frozen chicken breasts in the freezer. And I&#8217;m a graduate student, which means I try to use things I already have to reduce grocery bills. </p>



<p class="wp-block-paragraph">However, I decided to splurge a little on some top sirloin for this dish especially since I rarely make a stir fry with anything other than <a href="https://www.thespiffycookie.com/2013/10/06/orange-chicken-with-asparagus/" title="chicken">chicken</a>. Definitely worth it, so tasty! The fresh orange juice was key. </p>


<div class="wp-block-image">
<figure class="aligncenter size-full is-resized"><a href="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1.jpg"><img decoding="async" data-attachment-id="32747" data-permalink="https://www.thespiffycookie.com/2011/03/31/orange-beef/orange-beef-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1.jpg" data-orig-size="600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;created_timestamp&quot;:&quot;1656900414&quot;,&quot;focal_length&quot;:&quot;30&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Orange-Beef-1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1.jpg" alt="Orange Beef with Broccoli and Rice." class="wp-image-32747" width="400" height="600" srcset="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1.jpg 600w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-1-585x878.jpg 585w" sizes="(max-width: 400px) 100vw, 400px" /></a></figure>
</div>


<p class="wp-block-paragraph">With only two people eating, leftovers meant lunch for the next three days, hooray! I love a good leftover meal. Although I do prefer reheating most things in a toaster oven instead of a microwave in order to retain some crunchiness (especially pizza), it still tastes great.</p>



<p class="wp-block-paragraph">Leftovers-for-lunch tip: Divide up the leftovers into individual tupperware servings. Makes for an easy packed lunch before running out the door in the morning.</p>


<div class="wp-block-image">
<figure class="aligncenter is-resized"><a href="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef.jpg"><img decoding="async" data-attachment-id="1465" data-permalink="https://www.thespiffycookie.com/2011/03/31/orange-beef/orange-beef/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef.jpg" data-orig-size="3240,4320" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.1&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX210 IS&quot;,&quot;created_timestamp&quot;:&quot;1301427550&quot;,&quot;focal_length&quot;:&quot;5&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.166666666667&quot;}" data-image-title="Orange Beef" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-768x1024.jpg" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-768x1024.jpg" alt="" class="wp-image-1465" width="450" height="600" title="Orange Beef" srcset="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-768x1024.jpg 768w, https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-225x300.jpg 225w" sizes="(max-width: 450px) 100vw, 450px" /></a></figure>
</div>


<p class="has-text-align-center wp-block-paragraph"><strong><em>Post updated 8/28/22, photo above is the original.</em></strong></p>



<p><a id="RECIPE"></a>    <div id="penci-recipe-card"></div>
    <div class="wrapper-penci-recipe showing-tagged-recipe">
        <div class="penci-recipe penci-hide-images-print penci-recipe-novertitle precipe-style-1">
            <div class="penci-recipe-heading">

									                    <div class="penci-recipe-thumb">
						                        <img decoding="async" src="https://www.thespiffycookie.com/wp-content/uploads/2011/03/Orange-Beef-2-585x585.jpg"
                             alt="Orange Beef and Broccoli." title="Orange-Beef-2" />
																								                    </div>
				
                <div class="penci-recipe-metades">
					                        <h2 class="recipe-title-nooverlay">ORANGE BEEF</h2>
					
					                        <a href="#" class="penci-recipe-print-btn penci-recipe-print"
                           data-print="https://www.thespiffycookie.com/wp-content/plugins/penci-recipe/inc/print.css?ver=4.3"><i class="penci-faicon fa fa-print" ></i>Print</a>
					
					
					                        <div class="penci-recipe-meta">
							<span>
                                <i class="penci-ficon ficon-hot-food"></i> <span
                                        class="remeta-item">Yield:</span> <span class="servings">4 servings</span>
                                </span>
														                                <span>
								<i class="penci-ficon ficon-clock"></i> <span
                                            class="remeta-item">Prep Time:</span> <time datetime="PT30M" >30 Minutes</time>
								</span>
														                                <span>
								<i class="penci-ficon ficon-cooking"></i> <span
                                            class="remeta-item">Cooking Time:</span> <time datetime="PT20M" >20 Minutes</time>
								<time class="penci-hide-tagupdated" datetime="PT20M" >20 Minutes</time>
								</span>
														                        </div>
					
					                        <div class="penci-recipe-rating penci-nutrition">
                            <i class="penci-ficon ficon-fire"></i><span
                                    class="nutrition-lable">Nutrition facts:</span>
                            <span class="nutrition-item penci-hide-nutrition">200 calories</span>
                            <span class="nutrition-item penci-hide-nutrition">20 grams fat</span>
                        </div>
					
					                </div>
            </div>

			
			                <div class="penci-recipe-ingredients penci-recipe-ingre-visual">
                    <h3 class="penci-recipe-title">Ingredients</h3>
											<ul>
<li>1-1/2lbs beef top sirloin, sliced into thin strips</li>
<li>1/4 cup cornstarch</li>
<li>2 cups oil (for frying)</li>
<li>1/3 cup white sugar</li>
<li>1/3 cup rice wine vinegar</li>
<li>1/3 cup fresh squeezed orange juice</li>
<li>1 tsp salt</li>
<li>1 Tbsp soy sauce</li>
<li>2 tsp orange zest</li>
<li>1/2 tsp ground ginger</li>
<li>1-1/2 Tbsp garlic, minced</li>
<li>1 bunch green onions, sliced</li>
<li>Broccoli florets (cooked)</li>
<li>Brown rice (cooked)</li>
</ul>
					                </div>
			
			                <div class="penci-recipe-method">
                    <h3 class="penci-recipe-title">Directions</h3>
					<ol>
<li>Coat beef strips with cornstarch and allow to sit for 30 minutes.  In a small bowl mix sugar, rice vinegar, orange juice, salt, and soy sauce. Set aside.</li>
<li>Heat oil in a deep fryer (or wok) to 375 degrees. Fry beef strips in batches until crispy and golden brown. Drain on paper towels. Set aside.</li>
<li>Heat a couple tablespoons of oil in a wok, add orange zest, ginger and garlic, stir fry for 20 seconds. Add the soy sauce mixture to the wok, bring to a boil, and cook until the mixture has thickened. Coat the beef strips with the sauce, top with green onions. Serve with broccoli florets and rice.</li>
</ol>
                </div>
			
			        </div>
    </div>
	        <div class="penci-recipe-tagged">
            <span class="prt-wrap-span prt-icon"><span><i class="penci-faicon fa fa-instagram" ></i></span></span>
            <div class="prt-wrap-span prt-wrap-spantext">
                <span class="prt-span-heading">Did You Make This Recipe?</span>
                <div class="prt-span-des">I want to see! Tag me on Instagram at <a href="https://www.instagram.com/thespiffycookie">@TheSpiffyCookie</a> and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/">#TheSpiffyCookie</a>. </div>
            </div>
        </div>
	
	</p>



<p class="wp-block-paragraph"><em>Source:</em> Adapted slightly from <a href="http://blogchef.net/orange-beef-recipe/" target="_blank" rel="noopener">Blog Chef</a>.</p>



<h5 style="text-align: center;"><em><strong>Did you make this recipe? I want to see!
Tag <a href="https://www.instagram.com/thespiffycookie/" target="_blank" rel="noopener noreferrer">@THESPIFFYCOOKIE</a> on Instagram and hashtag it <a href="https://www.instagram.com/explore/tags/thespiffycookie/" target="_blank" rel="noopener noreferrer">#THESPIFFYCOOKIE</a></strong></em></h5>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="200" height="122" data-attachment-id="27271" data-permalink="https://www.thespiffycookie.com/2020/03/23/carrot-cake-pecan-pie/spiffy-erin-crop/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" data-orig-size="200,122" data-comments-opened="1" data-image-title="Spiffy Erin" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" src="https://www.thespiffycookie.com/wp-content/uploads/2020/03/Spiffy-Erin-crop.png" alt="" class="wp-image-27271" title="Signature"/></figure>The post <a href="https://www.thespiffycookie.com/2011/03/31/orange-beef/">Orange Beef</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
					<wfw:commentRss>https://www.thespiffycookie.com/2011/03/31/orange-beef/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1461</post-id>	</item>
	</channel>
</rss>
