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	<title>plantains | The Spiffy Cookie</title>
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		<title>Patacon Burgers</title>
		<link>https://www.thespiffycookie.com/2017/05/01/patacon-burgers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=patacon-burgers</link>
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		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Mon, 01 May 2017 10:00:08 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=22415</guid>

					<description><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="Patacon Burgers 5" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-768x1152.jpg 768w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="22421" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493571532&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" /></div><p>Ever had fried plantains topped with guacamole and other deliciousness? Well I used them as a the buns for an epic burger! THIS&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/">Patacon Burgers</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="683" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" class="attachment-large size-large wp-post-image" alt="Patacon Burgers 5" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-768x1152.jpg 768w" sizes="(max-width: 683px) 100vw, 683px" data-attachment-id="22421" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493571532&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" /></div><p><em>Ever had fried plantains topped with guacamole and other deliciousness? Well I used them as a the buns for an epic burger!</em></p>
<p><img fetchpriority="high" decoding="async" data-attachment-id="22417" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493571538&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;44&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1-683x1024.jpg" class="aligncenter wp-image-22417" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1-683x1024.jpg" alt="Patacon Burgers 1" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-1-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /><span id="more-22415"></span><br />
THIS POST IS PART OF THE #BURGERMONTH CELEBRATION HAPPENING ALL MONTH LONG ON <a href="http://GIRLCARNIVORE.COM">GIRLCARNIVORE.COM</a> AND ACROSS THE INTERWEBS ALONG WITH 100 OTHER TALENTED FOODIES!! MAKE SURE YOU FOLLOW #BURGERMONTH TO CATCH THEM ALL!</p>
<p><img decoding="async" data-attachment-id="22497" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/copy-of-marissa-jonathan-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3.png" data-orig-size="828,315" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Copy of Marissa + Jonathan (3)" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3.png" class="aligncenter wp-image-22497" src="https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3.png" alt="Burger Month" width="619" height="235" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3.png 828w, https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3-300x114.png 300w, https://www.thespiffycookie.com/wp-content/uploads/2017/05/Copy-of-Marissa-Jonathan-3-768x292.png 768w" sizes="(max-width: 619px) 100vw, 619px" /></p>
<p>Remember when my friend&#8217;s mom taught me how to make <a href="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/">Colombian patacones</a>? Well I finally got the nerve to try making them myself. While my first batch burned, likely due to the oil being too hot and not paying close attention, the second bath came out great! But instead of topping them the traditional way, I decided to use them as the buns to a burger.</p>
<p><img decoding="async" data-attachment-id="22418" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493570333&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2-683x1024.jpg" class="aligncenter wp-image-22418" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2-683x1024.jpg" alt="Patacon Burgers 2" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-2-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>The idea for this burger started by signing up for the annual <a href="http://girlcarnivore.com/welcome-girl-carnivores-annual-burgermonth/">Burger Month</a> blogging event hosted by my BA friend Kita (<a href="http://girlcarnivore.com/">Girl Carnivore</a> / <a href="http://passthesushi.com/">Pass the Sushi</a>). At first I had a hard time coming up with something I deemed worthy of the occasion. Then I contemplated a sushi inspired burger complete with a rice bun but decided there was too much of that buzzing around the internet lately and wanted to do something more novel. Then at lunch one day, Juan was telling me how he made burgers with arepa buns and I immediately made the jump to patacon buns. And he immediately requested that he get one.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="22419" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-3/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493570648&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 3" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3-683x1024.jpg" class="aligncenter wp-image-22419" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3-683x1024.jpg" alt="Patacon Burgers 3" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-3-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>The end result was worthy of the first day of Burger Month. A crispy yet dense, slightly sweet, &#8220;bun&#8221; sandwiched around a juicy burger topped with melted mozzarella, fresh guacamole, and a pink sauce that reminds me of McDonald&#8217;s secret sauce &#8211; with booze in it. And yes, I saved one for Juan to get his Colombian stamp of approval!</p>
<p>Take a look a other creations I&#8217;ve made for #BurgerMonth including: <a href="https://www.thespiffycookie.com/2021/05/19/the-pepper-burger/">The Pepper Burger</a> (2021), <a href="https://www.thespiffycookie.com/2020/05/04/blueberry-cinnamon-roll-turkey-burgers/">Blueberry Cinnamon Roll Turkey Burgers</a> (2020), <a href="https://www.thespiffycookie.com/2019/05/27/chimichurri-burgers/">Chimichurri Burgers</a> (2019), <a href="https://www.thespiffycookie.com/2018/05/07/sushi-burger/">Sushi Burger</a> (2018), <a href="https://www.thespiffycookie.com/2016/05/08/hard-root-beer-burgers-with-blue-cheese-and-crispy-onions/">Hard Root Beer Burgers with Blue Cheese and Crispy Onions</a> (2016), and <a href="https://www.thespiffycookie.com/2014/07/07/spicy-mustard-sweet-potato-turkey-burgers/">Spicy Mustard &#038; Sweet Potato Turkey Burgers</a> (2014).</p>
<p><img loading="lazy" decoding="async" data-attachment-id="22420" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493571488&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4-683x1024.jpg" class="aligncenter wp-image-22420" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4-683x1024.jpg" alt="Patacon Burgers 4" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-4-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>WHILE THIS EPIC BURGER CREATION IS MY OWN FOR #BURGERMONTH 2017, I WANT TO THANK <a href="http://www.americanlamb.com/"><strong><em>American Lamb Board</em></strong></a><strong><em>, </em></strong><a href="https://shop.anolon.com/Cookware/Anolon-Advanced-Bronze-10-Inch-x-18-Inch-Double-Burner-Griddle-and-Grill-Pan-with-Pour-Spout-Brown-84140.html"><strong><em>Anolon.</em></strong></a> <a href="https://shop.anolon.com/Cookware/Anolon-Advanced-Bronze-10-Inch-x-18-Inch-Double-Burner-Griddle-and-Grill-Pan-with-Pour-Spout-Brown-84140.html"><strong><em> </em></strong></a><a href="http://www.beefitswhatsfordinner.com/"><strong><em>Beef, It&#8217;s What&#8217;s For Dinner</em></strong></a><strong><em>, </em></strong><a href="http://www.charbroil.com/"><strong><em>Char-Broil</em></strong></a><strong><em>, </em></strong><a href="http://curlys.com/"><strong><em>Curly&#8217;s BBQ</em></strong></a><strong><em>, </em></strong><a href="http://www.cuttingboard.com/"><strong><em>Cuttingboard.com</em></strong></a><strong><em>, </em></strong><a href="http://www.melissas.com/"><strong><em>Melissa&#8217;s Produce</em></strong></a><strong><em>, </em></strong><a href="https://theprimalstone.com/"><strong><em>Primal Stone</em></strong></a><strong><em>, </em></strong><a href="https://spiceologist.com/"><strong><em>Spiceologist , </em></strong></a><a href="http://www.thermoworks.com/"><strong><em>Thermoworks </em></strong></a><strong><em>, </em></strong>&amp; <a href="http://vealmadeeasy.com/"><strong><em>Veal Made Easy</em></strong></a> FOR THE KILLER GRILL PRIZE PACKAGES! HEAD ON OVER TO <a href="http://BurgerMonth.com">BURGERMONTH.COM</a> TO PUT YOUR NAME IN TO WIN!</p>
<p style="text-align: center;"><span style="text-decoration: underline;">PRIZES: </span></p>
<p style="text-align: center;"><a href="http://www.americanlamb.com/">American Lamb Board</a> – (ALB prize boxes 5 lbs of ground lamb, an apron and a meat thermometer</p>
<p style="text-align: center;"><a href="https://shop.anolon.com/Cookware/Anolon-Advanced-Bronze-10-Inch-x-18-Inch-Double-Burner-Griddle-and-Grill-Pan-with-Pour-Spout-Brown-84140.html">Anolon </a>&#8211; 10&#8243;x 18&#8243; Double Burner Griddle and Grill Pan</p>
<p style="text-align: center;"><a href="http://www.beefitswhatsfordinner.com/">Beef, It&#8217;s What&#8217;s For Dinner</a> – prize packs of beefy grilling-themed goodies</p>
<p style="text-align: center;"><a href="http://www.charbroil.com/">Char-Broil </a>– Char-Broil Kettleman Grill</p>
<p style="text-align: center;"><a href="http://curlys.com/">Curly&#8217;s BBQ </a>&#8211; Curly&#8217;s BBQ Pork Pack</p>
<p style="text-align: center;"><a href="http://www.cuttingboard.com/">Cuttingboard.com</a> – Olive Wood Carver Bo</p>
<p style="text-align: center;"><a href="http://www.melissas.com/">Melissa&#8217;s Produce</a> &#8211; Baby vegetable box</p>
<p style="text-align: center;"><a href="https://theprimalstone.com/">Primal Stone </a>&#8211; XL Primal Stone</p>
<p style="text-align: center;"><a href="https://spiceologist.com/">Spiceologist </a>–  4 Rub Grilling Spice Set</p>
<p style="text-align: center;"><a href="http://www.thermoworks.com/">Thermoworks </a>&#8211;  Thermapen Mk4</p>
<p style="text-align: center;"><a href="http://vealmadeeasy.com/">Veal Made Easy</a> &#8211; 5 lbs Veal and grilling gear</p>
<p style="text-align: left;"><img loading="lazy" decoding="async" data-attachment-id="22421" data-permalink="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/patacon-burgers-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1493571532&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;6400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Patacon Burgers 5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" class="aligncenter wp-image-22421" src="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg" alt="Patacon Burgers 5" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2017/04/Patacon-Burgers-5-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p><strong>One year ago:</strong> <a href="https://www.thespiffycookie.com/2016/05/01/weekly-meal-plan-may-2-8/">Weekly Meal Plan: May 2-8</a></p>
<p><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2015/05/01/cheetos-mac-cheese/">Cheetos Mac &amp; Cheese</a></p>
<p><strong>Three years ago:</strong> <a href="https://www.thespiffycookie.com/2014/05/01/caprese-salad-bagel-bites/">Caprese Salad Bagel Bites</a></p>
<p><strong>Four years ago:</strong> <a href="https://www.thespiffycookie.com/2013/05/01/strawberry-margarita-cupcakes/">Strawberry Margarita Cupcakes</a></p>
<h2><span style="text-decoration: underline;"><strong>PATACON BURGERS</strong></span></h2>
<p><em>Serves 4</em></p>
<p><strong>Ingredients:</strong></p>
<p><span style="text-decoration: underline;">PINK SAUCE</span></p>
<p>1/2 cup mayonnaise (or plain Greek yogurt)</p>
<p>1/4 cup ketchup</p>
<p>1 tsp brandy</p>
<p>Salt and pepper, to taste</p>
<p><span style="text-decoration: underline;">GUACAMOLE</span></p>
<p>2 avocados, peeled and pit removed</p>
<p>1 small tomato, chopped</p>
<p>2 Tbsp chopped red onion</p>
<p>1 Tbsp chopped fresh cilantro</p>
<p>1 tsp lime juice</p>
<p>1/4 tsp salt</p>
<p>Ground black pepper, to taste</p>
<p><span style="text-decoration: underline;">HOGAO</span></p>
<p>1 Tbsp olive oil</p>
<p>1/4 cup finely chopped scallions (greens and whites)</p>
<p>1/2 cup chopped tomatoes</p>
<p>1/8 tsp salt</p>
<p>1/8 tsp ground black pepper</p>
<p><span style="text-decoration: underline;">BURGERS</span></p>
<p>1 lb. ground beef</p>
<p>1/4 cup hogao (see above)</p>
<p>1 tsp chopped fresh cilantro</p>
<p>1/2 tsp salt</p>
<p>1/8 tsp ground black pepper</p>
<p>Fresh sliced mozzarella</p>
<p><span style="text-decoration: underline;">PATACONES</span></p>
<p>Vegetable oil</p>
<p>4 green plantains, peeled and cut in half crosswise</p>
<p><strong>Directions:</strong></p>
<ol>
<li>First make the pink sauce and guacamole. Mix all ingredients for each in separate respective bowls. Cover and refrigerate until ready to use.</li>
<li>For the hogao, heat olive oil in a medium skillet over medium heat. Add scallions and tomatoes and cook until softened, about 10 minutes. Reduce heat to low, add salt and pepper, and cook for another 10 minutes until thickened. Remove to a large bowl and set aside.</li>
<li>Heat the same greased skillet (or a grill) over medium-high heat.</li>
<li>In the bowl containing the hogao, combine with the ground beef, cilantro, and salt and pepper. Form into 4 patties. Grill or pan fry about 4-5 minutes per side or until desired doneness. Top with mozzarella and remove to a plate.</li>
<li>Wipe the pan clean and place over medium heat. Heat 1-inch of vegetable oil until hot. Fry plantains on both sides until the exterior is golden, about 3 minutes. Remove from oil, and immediately flatten (I put it in plastic bag and smashed between two boards by standing on them). Fry again until dark golden. Drain on a paper towel lined plate.</li>
<li>Place 1 patacon on a plate, top with burger, guacamole, pink sauce, and another patacon. Repeat with other burgers and serve immediately.</li>
</ol>
<p><em>Source:</em> Adapted from <a href="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/">Homemade Colombian Patacones</a>.</p>
<p><em>Disclosure: I was provided with a complimentary non-stick double grill pan from <a href="https://www.anolon.com" rel="no follow">ANALON</a>. I was not compensated for this post. All thoughts and opinions remain my own.</em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2017/05/01/patacon-burgers/">Patacon Burgers</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">22415</post-id>	</item>
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		<title>Homemade Colombian Patacones</title>
		<link>https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=homemade-colombian-patacones</link>
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		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Thu, 22 Dec 2016 11:00:15 +0000</pubDate>
				<category><![CDATA[Appetizers & Snacks]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[tomatoes]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=21858</guid>

					<description><![CDATA[<p>Ever heard of fried plantains? Well these babies are on a whole new level as I had the honor of being shown how&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/">Homemade Colombian Patacones</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<p><em><span style="font-weight: 400;">Ever heard of fried plantains? Well these babies are on a whole new level as I had the honor of being shown how to cook them (and stack all the toppings) by my friend&#8217;s mom from Colombia!</span></em></p>
<p><img loading="lazy" decoding="async" data-attachment-id="21871" data-permalink="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/homemade-colombian-patacones-5/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473611122&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homemade Colombian Patacones 5" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5-683x1024.jpg" class="aligncenter wp-image-21871" src="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5-683x1024.jpg" alt="Homemade Colombian Patacones 5" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-5-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /><br />
<span id="more-21858"></span><br />
This might be the longest recipe I have ever posted. But please, wait, don&#8217;t go! Today&#8217;s post is more about the experience because this isn&#8217;t just a recipe, it&#8217;s a story about how two of my friends&#8217; moms visited from Colombia and showed me how to make real patacones! Patacones are fried plantains, just in case you weren&#8217;t aware.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="21869" data-permalink="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/homemade-colombian-patacones-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473610746&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homemade Colombian Patacones 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2-683x1024.jpg" class="aligncenter wp-image-21869" src="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2-683x1024.jpg" alt="Homemade Colombian Patacones 2" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-2-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>Making patacones themselves is not a difficult process. You first cut them in half, fry them, squash them flat, and then fry them again. That&#8217;s the part I got to take part in, and yes those are my feet stepping on the wood planks to flatten the patacones. Nothing&#8217;s better than stepping on your food before you eat it! Sure you could buy a fancy press from the store, but I&#8217;m not going to deny the efficiency of this method. They actually told me the presses are more difficult to use.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="21872" data-permalink="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/homemade-colombian-patacones-gif/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-GIF.gif" data-orig-size="412,619" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Homemade Colombian Patacones GIF" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-GIF.gif" class="aligncenter size-full wp-image-21872" src="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-GIF.gif" alt="Homemade Colombian Patacones GIF" width="412" height="619" /></p>
<p>But making the patacones is actually the last step of the process. While I could eat a pile of fried plantains by themselves, I&#8217;d like you to try to deny that assembly line of toppings shown in the photo below. They actually made all of those before I arrived and set them up in the order deemed best (gotta trust the experts)! I can&#8217;t believe they spent almost all day preparing everything and I felt incredibly honored to be their dinner guests.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="21868" data-permalink="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/homemade-colombian-patacones-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473609673&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homemade Colombian Patacones 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1-683x1024.jpg" class="aligncenter wp-image-21868" src="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1-683x1024.jpg" alt="Homemade Colombian Patacones 1" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-1-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>It was such a fun experience and even better to devour all the delicious food while being surrounded by great people. Afterwards, I begged her to give me the recipes for pretty much everything. Since their mom&#8217;s are not fluent in English, my friend had to translate it for me, and now I am passing along the wealth of information. While I don&#8217;t think I could ever make them as good as they did, I don&#8217;t think I can wait until they visit again to enjoy them!</p>
<p><img loading="lazy" decoding="async" data-attachment-id="21870" data-permalink="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/homemade-colombian-patacones-4/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1473611030&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Homemade Colombian Patacones 4" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4-683x1024.jpg" class="aligncenter wp-image-21870" src="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4-683x1024.jpg" alt="Homemade Colombian Patacones 4" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4-683x1024.jpg 683w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4-200x300.jpg 200w, https://www.thespiffycookie.com/wp-content/uploads/2016/12/Homemade-Colombian-Patacones-4-768x1152.jpg 768w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p><strong>Two years ago:</strong> <a href="https://www.thespiffycookie.com/2014/12/22/easy-italian-rainbow-cookie-cake/">Easy Italian Rainbow Cookie Cake</a></p>
<p><strong>Three years ago:</strong> <a title="White Hot Chocolate Pods" href="https://www.thespiffycookie.com/2013/12/22/white-hot-chocolate-pods/">White Hot Chocolate Pods</a></p>
<p><strong>Five years ago:</strong> <a title="Cheddar Chili Cornbread Pasta Bake" href="https://www.thespiffycookie.com/2011/12/22/cheddar-chili-cornbread-pasta-bake/">Cheddar Chili Cornbread Pasta Bake</a></p>
<h2><span style="text-decoration: underline;"><strong>HOMEMADE PATACONES WITH TOPPINGS</strong></span></h2>
<p><em>Serves 8</em></p>
<p><strong>Ingredients:</strong></p>
<p><span style="text-decoration: underline;">HOGAO</span></p>
<p>3 Tbsp olive oil</p>
<p>1 Tbsp unsalted butter</p>
<p>1 cup finely chopped scallions (greens and whites)</p>
<p>2 cups chopped tomatoes</p>
<p>1/4 tsp salt</p>
<p>1/4 tsp ground black pepper</p>
<p><span style="text-decoration: underline;">CARNE DESMECHADA</span></p>
<p>1 lb. flank steak (or ground beef)</p>
<p>4 cups water</p>
<p>1/2 tsp salt</p>
<p>1/8 tsp ground black pepper</p>
<p>1/4 cups hogao (see above)</p>
<p>1 tsp tomato paste</p>
<p><span style="text-decoration: underline;">SOUR CREAM SAUCE</span></p>
<p>1 cup sour cream</p>
<p>2 scallions, greens chopped</p>
<p>1 Tbsp olive oil</p>
<p>Salt and pepper, to taste</p>
<p><span style="text-decoration: underline;">PINK SAUCE</span></p>
<p>1/2 cup mayonnaise</p>
<p>1/4 cup ketchup</p>
<p>1 tsp brandy</p>
<p>Salt and pepper, to taste</p>
<p><span style="text-decoration: underline;">GUACAMOLE</span></p>
<p>2 avocadoes, peeled and pit removed</p>
<p>1 small tomato, chopped</p>
<p>1/4 cup chopped fresh cilantro</p>
<p>1 tsp lime juice</p>
<p>1 tsp olive oil</p>
<p>1 jalapeno, deseeded and finely chopped</p>
<p>1/4 tsp salt</p>
<p>Ground black pepper, to taste</p>
<p><span style="text-decoration: underline;">PEPERONETA SAUCE</span></p>
<p>3 (red and green) bell peppers, julienned</p>
<p>1 small white onion, sliced</p>
<p>1/2 cup cubed tomatoes</p>
<p>2 Tbsp water</p>
<p>1 bay leaf</p>
<p>1 sprig of thyme</p>
<p>1 Tbsp ketchup</p>
<p>1 tsp sugar</p>
<p>1 tsp mustard</p>
<p>1/2 tsp ground cumin</p>
<p>1 tsp steak sauce</p>
<p>Salt and pepper, to taste</p>
<p><span style="text-decoration: underline;">RIPE PLANTAINS WITH CHICHARRON</span></p>
<p>2 Tbsp olive oil</p>
<p>3 very ripe plantains (the riper the sweeter), peeled and cubed</p>
<p>1/2 cup crumbled chicharron (pork rind)</p>
<p><span style="text-decoration: underline;">PATACONES</span></p>
<p>Vegetable oil</p>
<p>8 green plantains, peeled and cut in half crosswise</p>
<p><span style="text-decoration: underline;">MORE TOPPINGS</span></p>
<p>4 hard boiled eggs, peeled and chopped</p>
<p>Fresh shredded mozzarella</p>
<p>Pico de gallo</p>
<p><strong>Directions:</strong></p>
<ol>
<li>For the hogao, heat olive oil in a large saucepan over medium heat and then melt the butter. Add scallions and tomatoes and cook until softened, about 10 minutes. Reduce heat to low, add salt and pepper, and cook for another 10 minutes until thickened. Remove to a separate bowl and set aside.</li>
<li>For the carne desmechada, in the same pan, place the flank steak, water, salt and pepper. Cover and cook over medium heat for about 1 hour and 15 minutes or until the meat is cooked through. Save 1 cup of the liquid used to cook the meat, remove meat from the pot, let it cool and shred with a fork. Place beef back in the pot with the hogao and 1 cup of reserved liquid. Cook for 6 to 8 minutes, stirring occasionally. Remove to a separate bowl and set aside.</li>
<li>While the beef cooks make the sour cream sauce, pink sauce, and guacamole. Mix all ingredients for each in separate respective bowls. Cover and refrigerate until ready to use.</li>
<li>For the peperoneta sauce, heat olive oil in the same pan over medium heat. Add onion and cook until translucent, about 5 minutes. Add peppers, tomatoes, water,bay leaf, thyme, ketchup, sugar, mustard, and cumin. Turn down heat to low, cover, and simmer until peppers are soft, about 30 minutes. Remove bay leaf and thyme stem, stir in the steak sauce, and season with salt and pepper. Remove to a separate bowl and set aside.</li>
<li>For the plantains with chicharron, heat oil in the same pan medium-high heat. Add<span style="font-weight: 400;"> plantains and cook until brown and caramelized. R</span>emove plantains from the pan and place on paper towels to drain. Transfer to a bowl and <span style="font-weight: 400;">mix with crumbled chicharron.</span></li>
<li>Wipe the same large pan clean and place over medium heat. Heat 1-inch of vegetable oil until hot. Fry plantains on both sides until the exterior is golden, about 3 minutes per side. Remove from oil, and immediately flatten (we put it in plastic bag and smashed between two boards by standing on them). Fry again until dark golden. Drain on a paper towel lined plate. Serve immediately with prepared toppings.</li>
</ol>
<p><em>Source:</em> Recipe from Maria Lilia, translated by Juan, and adapted slightly from the internet (for measurements).</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2016/12/22/homemade-colombian-patacones/">Homemade Colombian Patacones</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">21858</post-id>	</item>
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		<title>Healthy Vegetarian Taco Salad</title>
		<link>https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-vegetarian-taco-salad</link>
					<comments>https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/#comments</comments>
		
		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Thu, 28 Aug 2014 12:00:00 +0000</pubDate>
				<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[jalapenos]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pepitas]]></category>
		<category><![CDATA[plantains]]></category>
		<category><![CDATA[quinoa]]></category>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=14985</guid>

					<description><![CDATA[<div><img width="682" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg 682w, https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-200x300.jpg 200w" sizes="(max-width: 682px) 100vw, 682px" data-attachment-id="15224" data-permalink="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/healthy-vegetarian-taco-salad-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406731962&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Healthy Vegetarian Taco Salad 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" /></div><p>This colorful vegetarian taco salad comes together in minutes. Quinoa, black beans, corn and kale will fill you up while the spicy avocado dressing&#8230;</p>
The post <a href="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/">Healthy Vegetarian Taco Salad</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></description>
										<content:encoded><![CDATA[<div><img width="682" height="1024" src="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" class="attachment-large size-large wp-post-image" alt="" style="margin-bottom: 15px;" decoding="async" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg 682w, https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-200x300.jpg 200w" sizes="(max-width: 682px) 100vw, 682px" data-attachment-id="15224" data-permalink="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/healthy-vegetarian-taco-salad-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406731962&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Healthy Vegetarian Taco Salad 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" /></div><p><em>This colorful vegetarian taco salad comes together in minutes. Quinoa, black beans, corn and kale will fill you up while the spicy avocado dressing satisfies the taste buds</em></p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="15223" data-permalink="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/healthy-vegetarian-taco-salad-1/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-1.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;14&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406731679&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;33&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Healthy Vegetarian Taco Salad 1" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-1-682x1024.jpg" class="aligncenter wp-image-15223" src="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-1-682x1024.jpg" alt="Healthy Vegetarian Taco Salad 1" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-1-682x1024.jpg 682w, https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-1-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p>I go through phases with my food cravings and lately it has consisted of arugula, kale, Mexican food, and ice cream. So why not combine two of them in this healthier taco salad? Made with quinoa, kale, black beans, corn pepitas, purple cabbage and <a href="https://www.mydiasporakitchen.com/pekere-nigerian-unripe-plantain-chips/" target="_blank" rel="noopener">plantain chips</a>.</p>
<p>Other than the quinoa, this vegetarian salad requires no cooking and comes together very quickly making it a great salad for lunch or a weeknight dinner to beat the lingering summer heat. It&#8217;s made even healthier by serving it in a bowl of purple cabbage leaves. Crunchy like a tortilla without the guilt. As a bonus it even looks pretty!</p>
<p style="text-align: center;"><img loading="lazy" decoding="async" data-attachment-id="15224" data-permalink="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/healthy-vegetarian-taco-salad-2/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2.jpg" data-orig-size="2848,4272" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T3&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406731962&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Healthy Vegetarian Taco Salad 2" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" class="aligncenter wp-image-15224" src="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg" alt="Healthy Vegetarian Taco Salad 2" width="413" height="619" srcset="https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-682x1024.jpg 682w, https://www.thespiffycookie.com/wp-content/uploads/2014/08/Healthy-Vegetarian-Taco-Salad-2-200x300.jpg 200w" sizes="(max-width: 413px) 100vw, 413px" /></p>
<p><strong>One year ago:</strong> <a title="Guest Post: Mixed Berry Slab Pie by Blahnik Baker" href="https://www.thespiffycookie.com/2013/08/28/guest-post-mixed-berry-slab-pie-by-blahnik-baker/" target="_blank" rel="noopener noreferrer">Mixed Berry Slab Pie</a></p>
<p><strong>Two years ago:</strong> <a title="Review: OXO Cherry Pitter &amp; Roasted Cherry Brownie Cheesecake" href="https://www.thespiffycookie.com/2012/08/28/review-oxo-cherry-pitter-roasted-cherry-brownie-cheesecake/" target="_blank" rel="noopener noreferrer">Roasted Cherry Brownie Cheesecake</a><br />
<span id="more-14985"></span></p>
<h2><strong><span style="text-decoration: underline;">HEALTHY VEGETARIAN TACO SALAD</span></strong></h2>
<p><em>Serves 4</em></p>
<p><strong>Ingredients:</strong></p>
<p><span style="text-decoration: underline;">DRESSING</span></p>
<p>1 avocado</p>
<p>1 small jalapeno, seeded</p>
<p>2 cloves garlic</p>
<p>Juice of 1 lemon</p>
<p>1/2 cup water</p>
<p><span style="text-decoration: underline;">SALAD</span></p>
<p>1/4 cup uncooked quinoa</p>
<p>4 cups chopped fresh kale</p>
<p>1 (15 oz.) can black beans, drained and rinsed</p>
<p>1 cup corn</p>
<p>1/4 cup roasted pepitas</p>
<p>1/2 tsp chili powder</p>
<p>1/4 tsp garlic powder</p>
<p>Salt and pepper</p>
<p>8 purple cabbage leaves</p>
<p>1/2 cup plantain chips</p>
<p><strong>Directions:</strong></p>
<ol>
<li>Cook quinoa as directed on package.</li>
<li>Meanwhile, in a food processor, blend avocado, jalapeno, garlic, lemon juice, and water until smooth. Set aside.</li>
<li>In a large bowl combine cooked quinoa, kale, black beans, corn, pepitas, chili powder, and salt and pepper to taste.</li>
<li>Create 4 bowls by placing 2 cabbage leaves into each serving bowl. Divide kale mixture among bowls and top with dressing and plantain chips.</li>
</ol>
<p><em>Source:</em> Adapted slightly from Women&#8217;s Health, April 2014.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="255" data-permalink="https://www.thespiffycookie.com/2010/12/13/oven-fried-onion-rings/erinsignature/" data-orig-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" data-orig-size="200,100" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}" data-image-title="Signature" data-image-description="" data-image-caption="" data-large-file="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" class="alignnone size-full wp-image-255" src="https://www.thespiffycookie.com/wp-content/uploads/2010/12/ErinSignature.png" alt="Signature" width="200" height="100" /></p>The post <a href="https://www.thespiffycookie.com/2014/08/28/healthy-vegetarian-taco-salad/">Healthy Vegetarian Taco Salad</a> first appeared on <a href="https://www.thespiffycookie.com">The Spiffy Cookie</a>.]]></content:encoded>
					
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