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	Comments on: Lighter Chicken Parmesan	</title>
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		<title>
		By: Lighter Cajun Chicken Alfredo		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-277838</link>

		<dc:creator><![CDATA[Lighter Cajun Chicken Alfredo]]></dc:creator>
		<pubDate>Tue, 30 Sep 2025 12:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-277838</guid>

					<description><![CDATA[[&#8230;] Lighter Chicken Parmesan [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Lighter Chicken Parmesan [&#8230;]</p>
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		<title>
		By: Spinach and Feta Chicken Rollatini		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-257815</link>

		<dc:creator><![CDATA[Spinach and Feta Chicken Rollatini]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 13:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-257815</guid>

					<description><![CDATA[[&#8230;] One year ago: Lighter Chicken Parmesan [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] One year ago: Lighter Chicken Parmesan [&#8230;]</p>
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		<title>
		By: Caramelized Honey Mustard Chicken Wrap		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-255933</link>

		<dc:creator><![CDATA[Caramelized Honey Mustard Chicken Wrap]]></dc:creator>
		<pubDate>Wed, 21 Feb 2024 00:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-255933</guid>

					<description><![CDATA[[&#8230;] was featured and decided to create that. Sooo I did and it was great! I kind of want to make a crunchy chicken wrap version next because the flavors of the sauce were absolutely satisfying. I bet it would be a [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] was featured and decided to create that. Sooo I did and it was great! I kind of want to make a crunchy chicken wrap version next because the flavors of the sauce were absolutely satisfying. I bet it would be a [&#8230;]</p>
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		<title>
		By: Baked Chicken Parmesan Meatballs		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-253184</link>

		<dc:creator><![CDATA[Baked Chicken Parmesan Meatballs]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 20:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-253184</guid>

					<description><![CDATA[[&#8230;] other news, I&#8217;ve been craving Chicken Parmesan for quite some time, but decided to try and change it up a bit. As if a light-bulb popped out of my [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] other news, I&#8217;ve been craving Chicken Parmesan for quite some time, but decided to try and change it up a bit. As if a light-bulb popped out of my [&#8230;]</p>
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		<title>
		By: Pork Chop Parmesan		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-239990</link>

		<dc:creator><![CDATA[Pork Chop Parmesan]]></dc:creator>
		<pubDate>Tue, 14 Sep 2021 13:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-239990</guid>

					<description><![CDATA[[&#8230;] crispiness. And then it occurred to me, why not try it with pork? So I started with the classic chicken parmesan and just substituted the chicken for [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] crispiness. And then it occurred to me, why not try it with pork? So I started with the classic chicken parmesan and just substituted the chicken for [&#8230;]</p>
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		<title>
		By: Vegan Spicy Chicken Sandwich		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-239254</link>

		<dc:creator><![CDATA[Vegan Spicy Chicken Sandwich]]></dc:creator>
		<pubDate>Mon, 05 Apr 2021 16:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-239254</guid>

					<description><![CDATA[[&#8230;] Adapted from Live Eat Learn and my Lighter Chicken Parmesan, inspired by a sandwich at Rockmill [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Adapted from Live Eat Learn and my Lighter Chicken Parmesan, inspired by a sandwich at Rockmill [&#8230;]</p>
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		<title>
		By: Consuelo @ Honey &#38; Figs		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157693</link>

		<dc:creator><![CDATA[Consuelo @ Honey &#38; Figs]]></dc:creator>
		<pubDate>Sun, 13 Oct 2013 18:57:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-157693</guid>

					<description><![CDATA[Ouch, that&#039;s a bit expensive, indeed! But I think it&#039;s alright if you actually go to the gym and use its facilities frequently and stuff haha! 
This is my kind of dinner, girl! I love how easy, delish and cheesy it looks! :)]]></description>
			<content:encoded><![CDATA[<p>Ouch, that&#8217;s a bit expensive, indeed! But I think it&#8217;s alright if you actually go to the gym and use its facilities frequently and stuff haha!<br />
This is my kind of dinner, girl! I love how easy, delish and cheesy it looks! :)</p>
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		<item>
		<title>
		By: spiffycookie		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157676</link>

		<dc:creator><![CDATA[spiffycookie]]></dc:creator>
		<pubDate>Fri, 11 Oct 2013 13:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-157676</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157670&quot;&gt;Tracey&lt;/a&gt;.

Haha I wish I only had to pay per year instead of per month. As for background noise I constantly have music playing, especially when I am cooking or baking. When I had internet I could at least watch some shows on Hulu though. Oh well.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157670">Tracey</a>.</p>
<p>Haha I wish I only had to pay per year instead of per month. As for background noise I constantly have music playing, especially when I am cooking or baking. When I had internet I could at least watch some shows on Hulu though. Oh well.</p>
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		<item>
		<title>
		By: spiffycookie		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157675</link>

		<dc:creator><![CDATA[spiffycookie]]></dc:creator>
		<pubDate>Fri, 11 Oct 2013 13:52:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-157675</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157674&quot;&gt;Joanne&lt;/a&gt;.

Tracey said that he pays that much per year, not per month. You pay more than $99/month? Yikes! IDK how you can afford that AND cable. Then again you get to split that bill in half.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157674">Joanne</a>.</p>
<p>Tracey said that he pays that much per year, not per month. You pay more than $99/month? Yikes! IDK how you can afford that AND cable. Then again you get to split that bill in half.</p>
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		<item>
		<title>
		By: Joanne		</title>
		<link>https://www.thespiffycookie.com/2013/10/10/lighter-chicken-parmesan/#comment-157674</link>

		<dc:creator><![CDATA[Joanne]]></dc:creator>
		<pubDate>Fri, 11 Oct 2013 11:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=8010#comment-157674</guid>

					<description><![CDATA[I won&#039;t even tell you how much I pay for my gym membership (more than that...closer to what Tracey&#039;s husband pays)...oh the price of living in NYC! And honestly, I wouldn&#039;t have cable if the.boy didn&#039;t &quot;need&quot; it.
Love this lightened up version of a classic comfort food!]]></description>
			<content:encoded><![CDATA[<p>I won&#8217;t even tell you how much I pay for my gym membership (more than that&#8230;closer to what Tracey&#8217;s husband pays)&#8230;oh the price of living in NYC! And honestly, I wouldn&#8217;t have cable if the.boy didn&#8217;t &#8220;need&#8221; it.<br />
Love this lightened up version of a classic comfort food!</p>
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