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	<title>
	Comments on: Lighter Avocado Alfredo Pasta with Spicy Chicken	</title>
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		<title>
		By: Lighter Chicken Bellagio		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-253358</link>

		<dc:creator><![CDATA[Lighter Chicken Bellagio]]></dc:creator>
		<pubDate>Mon, 08 May 2023 13:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-253358</guid>

					<description><![CDATA[[&#8230;] Either way, after experiencing it I decided I needed to make a homemade version that is slightly healthier. The chicken is oven-fried and served over whole wheat pasta tossed in a light pesto-asiago cream sauce with prosciutto. Top it off with some fresh arugula and it&#8217;s a sight for sore eyes! (And reminds me a lot of my avocado alfredo.) [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Either way, after experiencing it I decided I needed to make a homemade version that is slightly healthier. The chicken is oven-fried and served over whole wheat pasta tossed in a light pesto-asiago cream sauce with prosciutto. Top it off with some fresh arugula and it&#8217;s a sight for sore eyes! (And reminds me a lot of my avocado alfredo.) [&#8230;]</p>
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		<title>
		By: Lighter Cajun Chicken Alfredo		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-238911</link>

		<dc:creator><![CDATA[Lighter Cajun Chicken Alfredo]]></dc:creator>
		<pubDate>Thu, 07 Jan 2021 19:59:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-238911</guid>

					<description><![CDATA[[&#8230;] went into the regular rotation for dinner. I have since made other versions using goat cheese, avocado, and hemp seed instead of [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] went into the regular rotation for dinner. I have since made other versions using goat cheese, avocado, and hemp seed instead of [&#8230;]</p>
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		<title>
		By: Jessica@AKitchenAddiction		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154147</link>

		<dc:creator><![CDATA[Jessica@AKitchenAddiction]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 19:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154147</guid>

					<description><![CDATA[Love everything about this dish! The sauce looks perfectly thick and creamy!]]></description>
			<content:encoded><![CDATA[<p>Love everything about this dish! The sauce looks perfectly thick and creamy!</p>
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		<title>
		By: spiffycookie		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154145</link>

		<dc:creator><![CDATA[spiffycookie]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 17:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154145</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154135&quot;&gt;Jessica - The Novice Chef&lt;/a&gt;.

Totally ass friendly ;-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154135">Jessica &#8211; The Novice Chef</a>.</p>
<p>Totally ass friendly ;-)</p>
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		<title>
		By: spiffycookie		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154144</link>

		<dc:creator><![CDATA[spiffycookie]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 16:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154144</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154143&quot;&gt;Valerie &#124; Pursuit of Sweetness&lt;/a&gt;.

If you use sour cream/yogurt it will be less thick and obviously a bit more tang to it. But since this sauce is thick from the cream cheese and avocado together, it might be a  good trade off.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154143">Valerie | Pursuit of Sweetness</a>.</p>
<p>If you use sour cream/yogurt it will be less thick and obviously a bit more tang to it. But since this sauce is thick from the cream cheese and avocado together, it might be a  good trade off.</p>
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		<title>
		By: Valerie &#124; Pursuit of Sweetness		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154143</link>

		<dc:creator><![CDATA[Valerie &#124; Pursuit of Sweetness]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 16:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154143</guid>

					<description><![CDATA[I love this idea! It looks so in-cred-i-bly creamy :) I don&#039;t use cream cheese...but my guess is I could easily exchange it for some other really melty cheese or sour cream/yogurt? I&#039;ll be testing it out!]]></description>
			<content:encoded><![CDATA[<p>I love this idea! It looks so in-cred-i-bly creamy :) I don&#8217;t use cream cheese&#8230;but my guess is I could easily exchange it for some other really melty cheese or sour cream/yogurt? I&#8217;ll be testing it out!</p>
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		<title>
		By: Jessica - The Novice Chef		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154135</link>

		<dc:creator><![CDATA[Jessica - The Novice Chef]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 01:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154135</guid>

					<description><![CDATA[I can&#039;t wait to try this!! I love that it&#039;s ass friendly. :)]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t wait to try this!! I love that it&#8217;s ass friendly. :)</p>
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		<title>
		By: Jennifer @ Peanut Butter and Peppers		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154134</link>

		<dc:creator><![CDATA[Jennifer @ Peanut Butter and Peppers]]></dc:creator>
		<pubDate>Thu, 14 Mar 2013 00:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154134</guid>

					<description><![CDATA[I love it!  Love the idea of using avocado!  What a beautiful dish!]]></description>
			<content:encoded><![CDATA[<p>I love it!  Love the idea of using avocado!  What a beautiful dish!</p>
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		<title>
		By: sally @ sallys baking addiction		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154131</link>

		<dc:creator><![CDATA[sally @ sallys baking addiction]]></dc:creator>
		<pubDate>Wed, 13 Mar 2013 19:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154131</guid>

					<description><![CDATA[I feel silly for NEVER thinking to add avocado to make a creamy pasta sauce.  And it&#039;s much better for you than traditional sauce. Erin, I love this!]]></description>
			<content:encoded><![CDATA[<p>I feel silly for NEVER thinking to add avocado to make a creamy pasta sauce.  And it&#8217;s much better for you than traditional sauce. Erin, I love this!</p>
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		<title>
		By: Elaine @ Cooking to Perfection		</title>
		<link>https://www.thespiffycookie.com/2013/03/13/guiltless-avocado-alfredo-pasta-with-spicy-chicken/#comment-154130</link>

		<dc:creator><![CDATA[Elaine @ Cooking to Perfection]]></dc:creator>
		<pubDate>Wed, 13 Mar 2013 17:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thespiffycookie.com/?p=9483#comment-154130</guid>

					<description><![CDATA[Awesome idea! I love avocado anything, so I&#039;m dying to try this pasta sauce. Can&#039;t beat that it&#039;s healthier than traditional alfredo too!]]></description>
			<content:encoded><![CDATA[<p>Awesome idea! I love avocado anything, so I&#8217;m dying to try this pasta sauce. Can&#8217;t beat that it&#8217;s healthier than traditional alfredo too!</p>
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