I don’t buy or bake bread products often so when I crave a breakfast sandwich, it gets bit tricky unless I have something stashed away in the freezer. But then I saw this recipe for a 90 second English muffin and breakfast cravings were satisfied! This English muffin is prepared in the microwave and is truly ready in just 90 seconds. From there, spread it with peanut butter or stuffed it with egg, cheese, and bacon like I did. Part of a complete breakfast.
In other news, I’ve been visiting my friend Becky this weekend who lives in the Nashville area. I haven’t seen her in a year! Last time I saw her she was about to be shipped over to Afghanistan, but now she’s back! I’m not sure who needed this visitation more, me or her? But either way, to finish off our weekend we are running the Color Run today. I ran one last year in Memphis and it was fun, so I’m looking forward to doing it again.
One year ago: Chocolate Peanut Butter 7-Layer Bars
Two years ago: Halloween Oreo Cupcakes
90 SECOND ENGLISH MUFFIN
1 egg, lightly beaten
1/4 cup almond meal/flour
1 Tbsp ground flaxseed
1/2 Tbsp unsalted butter, melted
1/8 tsp baking powder
Pinch of salt
- In a small bowl coated with cooking spray, combine all ingredients. Cook in the microwave for 90 seconds. Remove bowl from microwave and scoop out the muffin. Allow it to cool slightly, then cut it in half and assemble as desired.
Source: Adapted slightly from Steph’s Bite by Bite.