Orange Strawberry Banana Smoothie

I realize this is my third smoothie posted on here, but I just love them so much! I didn’t bother to de-membrane the orange, a) because it’s more of a pain than it was worth this morning, and b) I didn’t mind it being a bit pulpy. The recipe below is pretty much the same as others I have posted I just changed up the fruit a bit.

Ingredients:

1 medium orange, peeled

4 strawberries, hulled

1/2 banana

1/4 cup low-fat vanilla yogurt

1/2 scoop whey protein, vanilla flavored (optional)

3/4 cup milk

Directions:

  1. Place ingredients, in the order listed, into a rocket blender. Seal with the cross blade base and pulse until well combined.
  2. Enjoy!!

Source: The Spiffy Cookie original

Print Friendly

Leave a Reply

Photobucket PhotobucketPhotobucketPhotobucketPhotobucket
Follow Me on Pinterest
Photobucket
Photobucket
SAVE TIME AND MONEY WITH EMEALS MEAL PLANS
Photobucket
  • Bake Sale
  • Bread Rolls Buns & Dough
  • Contests
  • Dressing Sauces & Condiments
  • Gift Ideas
  • Giveaways
  • Reviews
  • Salads
  • Side Dish
  • Slow Cooker
  • Travel
  • Uncategorized
  • Vegetarian
Photobucket
my foodgawker gallery
my photos on tastespotting
Secret Recipe Club
stephsbitebybite.com
The Great Food Blogger Cookie Swap 2013
Manage your shopping list and search for recipes from across the web at ZipList.com
 photo Gourmandize-loves-this-blog.png
Little Bitty Design Studio